Lamb or mutton stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
252
Calories
% Daily Value *
Total Fat 4.8g
6 %
Saturated Fat 1.7g
8 %
Cholesterol 55mg
18 %
Sodium 718mg
31 %
Total Carbohydrate 30g
11 %
Dietary Fiber 4.8g
17 %
Sugar 4.9g
Protein 22g
44 %
Vitamin D 0mcg
0 %
Calcium 35mg
3 %
Iron 3mg
17 %
Potassium 658mg
14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lamb or mutton stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli nutrition facts and analysis per 1 cup (252 g)
Lamb or mutton stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli contains 252 calories per 252 g serving. This serving contains 4.8 g of fat, 22 g of protein and 30 g of carbohydrate. The latter is 4.9 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Lamb or mutton stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli contains 1.7 g of saturated fat and 55 mg of cholesterol per serving. 252 g of Lamb or mutton stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli contains 65.52 mcg vitamin A, 15.9 mg vitamin C, 0.00 mcg vitamin D as well as 3.00 mg of iron, 35.28 mg of calcium, 658 mg of potassium. Lamb or mutton stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli belong to 'Meat mixed dishes' food category.
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Lamb or mutton stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.