Printed from https://www.nutritionvalue.org

Light ice cream, Creamsicle

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion165
Calories
% Daily Value *
Total Fat 3.1g 4 %
   Saturated Fat 1.8g 9 %
Cholesterol 8mg 3 %
Sodium 46mg 2 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 1.5g 3 %
Vitamin D 0.1mcg 0 %
Calcium 62mg 5 %
Iron 0mg 0 %
Potassium 174mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Light ice cream, Creamsicle nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 93.00 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 10.00 mcg
  Cryptoxanthin, beta 2.00 mcg
  Lutein + zeaxanthin 2.00 mcg
  Lycopene 0.00 mcg
  Retinol 92.00 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.206 mg16 %
Niacin [Vitamin B3]0.113 mg1 %
Pantothenic acid [Vitamin B5]0.402 mg8 %
Vitamin B6 0.038 mg2 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]13.8 mg15 %
Vitamin D 0.10 mcg0 %
  Vitamin D3 0.10 mcg
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Choline 20.4 mg4 %

Minerals
NutrientAmount DV
Calcium 62.00 mg5 %
Copper 0.02 mg2 %
Fluoride 3.6 mcg
Iron 0.00 mg0 %
Magnesium 12.00 mg3 %
Manganese 0.007 mg0 %
Phosphorus 84.00 mg7 %
Potassium 174.00 mg4 %
Selenium 1.80 mcg3 %
Sodium 46.00 mg2 %
Zinc 0.66 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.54 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.75 g12 %
  Fiber 0.00 g0 %
  Sugars 18.46 g
  Net carbs 32.75 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.080 g4 %
  Saturated fatty acids 1.813 g9 %
    Butanoic acid 0.099 g
    Decanoic acid 0.072 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.075 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.823 g
    Hexanoic acid 0.056 g
    Octadecanoic acid 0.349 g
    Octanoic acid 0.044 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.296 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.819 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.050 g
    Octadecenoic acid 0.768 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.137 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.088 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.049 g

Sterols
NutrientAmount DV
Cholesterol 8.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.87 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 61.77 g

Foods related to light ice cream, creamsicle

 
 
 
 
 
Light ice cream, Creamsicle contains 165 calories per 100 g serving. This serving contains 3.1 g of fat, 1.5 g of protein and 33 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light ice cream, Creamsicle contains 1.8 g of saturated fat and 8 mg of cholesterol per serving. 100 g of Light ice cream, Creamsicle contains 93.00 mcg vitamin A, 13.8 mg vitamin C, 0.10 mcg vitamin D as well as 0.00 mg of iron, 62.00 mg of calcium, 174 mg of potassium. Light ice cream, Creamsicle belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
Please let us know if you have any suggestions on how to make this website better.
Light ice cream, Creamsicle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved