Printed from https://www.nutritionvalue.org

Ice cream sundae cone

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion254
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.7g 14 %
Cholesterol 15mg 5 %
Sodium 115mg 5 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 21g
Protein 3g 6 %
Vitamin D 0.1mcg 0 %
Calcium 60mg 5 %
Iron 0.4mg 2 %
Potassium 204mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Ice cream sundae cone, calories by source


Ice cream sundae cone, percentiles
Badges: high sugar

Ice cream sundae cone nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 117.00 mcg13 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 14.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.00 mcg
  Lycopene 0.00 mcg
  Retinol 116.00 mcg
Thiamin [Vitamin B1]0.090 mg8 %
Riboflavin [Vitamin B2]0.213 mg16 %
Niacin [Vitamin B3]1.111 mg7 %
Pantothenic acid [Vitamin B5]0.356 mg7 %
Vitamin B6 0.050 mg3 %
Vitamin B12 [Cobalamin]0.35 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.00 mcg7 %
  Folate, food 5.00 mcg
  Folic acid 14.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
  Vitamin D3 0.10 mcg
Vitamin E (alpha-tocopherol) 0.11 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.11 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 11.9 mg2 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Copper 0.08 mg9 %
Iron 0.36 mg2 %
Magnesium 20.00 mg5 %
Manganese 0.087 mg4 %
Phosphorus 128.00 mg10 %
Potassium 204.00 mg4 %
Selenium 2.30 mcg4 %
Sodium 115.00 mg5 %
Zinc 0.56 mg5 %

Proteins and Amino acids
Ice cream sundae cone, amino acids
NutrientAmount DV
Protein 3.00 g6 %
  Alanine 0.026 g
  Arginine 0.029 g
  Aspartic acid 0.034 g
  Cystine 0.019 g
  Glutamic acid 0.295 g
  Glycine 0.029 g
  Histidine 0.018 g2 %
  Isoleucine 0.031 g2 %
  Leucine 0.058 g2 %
  Lysine 0.016 g1 %
  Methionine 0.015 g
  Phenylalanine 0.041 g
  Proline 0.099 g
  Serine 0.041 g
  Threonine 0.022 g1 %
  Tryptophan 0.010 g2 %
  Tyrosine 0.023 g
  Valine 0.035 g2 %
  Phenylalanine + Tyrosine 0.064 g2 %
  Methionine + Cysteine 0.015 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.89 g11 %
  Fiber 1.00 g4 %
  Sugars 21.26 g
  Net carbs 27.89 g

Fats and Fatty Acids
Ice cream sundae cone, fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 2.717 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.101 g
    Dodecanoic acid 0.302 g
    Hexadecanoic acid 1.175 g
    Hexanoic acid 0.082 g
    Octadecanoic acid 0.603 g
    Octanoic acid 0.051 g
    Tetradecanoic acid 0.403 g
  Monounsaturated fatty acids 1.775 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.100 g
    Octadecenoic acid 1.665 g
  Polyunsaturated fatty acids 0.747 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.021 g
    Octadecadienoic acid 0.659 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.067 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.80 g
Caffeine 0.00 mg
Theobromine 2.00 mg
Water 53.31 g

Foods related to ice cream sundae cone

 
 
 
 
 
Ice cream sundae cone contains 254 calories per 100 g serving. This serving contains 14 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 21 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ice cream sundae cone contains 2.7 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Ice cream sundae cone contains 117.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.36 mg of iron, 60.00 mg of calcium, 204 mg of potassium. Ice cream sundae cone belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
Please let us know if you have any suggestions on how to make this website better.
Ice cream sundae cone nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved