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Maple & brown sugar cereal, maple & brown sugar by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	378
Calories

% Daily Value *

Total Fat g	N/A

Total Carbohydrate 84g	31 %

Dietary Fiber 2.2g	8 %

Sugar 29g

Protein 6.7g	13 %

Calcium 222mg	17 %

Iron 24mg	133 %

Potassium 89mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Maple & brown sugar cereal, maple & brown sugar by Post Consumer Brands, LLC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	222.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	222.00 mg	17 %
Iron	24.00 mg	133 %
Potassium	89.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.67 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	84.44 g	31 %
Fiber	2.20 g	8 %
Sugars	28.89 g
Sugars, added	28.90 g
Net carbs	82.24 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Wheat farina	Sugar
Brown sugar	Malted barley
Natural and artificial flavor	Caramel color. vitamins and minerals: calcium carbonate
Ferric orthophosphate (source of iron)	Niacinamide (vitamin b3)
Folic acid	Pyridoxine hydrochloride (vitamin b6)
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)

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Maple & brown sugar cereal, maple & brown sugar by Post Consumer Brands, LLC contains 378 calories per 100 g serving. This serving contains g of fat, 6.7 g of protein and 84 g of carbohydrate. The latter is 29 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Maple & brown sugar cereal, maple & brown sugar by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 100 g of Maple & brown sugar cereal, maple & brown sugar by Post Consumer Brands, LLC contains 24.00 mg of iron, 222.00 mg of calcium, 89 mg of potassium. Maple & brown sugar cereal, maple & brown sugar by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400001300.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Maple & brown sugar cereal, maple & brown sugar by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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