Mollusks, breaded and fried, cooked, eastern, oyster
|Select portion size: |
|Portion Size||85 g|
|Amount Per Portion||169|
|% Daily Value *|
|Total Fat 11g
| Saturated Fat 2.7g
|Total Carbohydrate 9.9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Mollusks, breaded and fried, cooked, eastern, oyster nutrition facts and analysis per 3 oz (85 g)
|Calcium, Ca ||52.70 mg||4 %|
|Copper, Cu ||3.65 mg||406 %|
|Iron, Fe ||5.91 mg||33 %|
|Magnesium, Mg ||49.30 mg||12 %|
|Manganese, Mn ||0.416 mg||18 %|
|Phosphorus, P ||135.15 mg||11 %|
|Potassium, K ||207.40 mg||4 %|
|Selenium, Se ||56.52 mcg||103 %|
|Sodium, Na ||354.45 mg||15 %|
|Zinc, Zn ||74.06 mg||673 %|
|Ash ||1.46 g|
|Water ||55.01 g|
Foods related to mollusks, breaded and fried, cooked, eastern, oyster
|Mollusks, breaded and fried, cooked, eastern, oyster contains 169 calories per 85 g serving. This serving contains 11 g of fat, 7.5 g of protein and 9.9 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Mollusks, breaded and fried, cooked, eastern, oyster contains 2.7 g of saturated fat and 60 mg of cholesterol per serving. 85 g of Mollusks, breaded and fried, cooked, eastern, oyster contains 76.50 mcg vitamin A, 3.2 mg vitamin C as well as 5.91 mg of iron, 52.70 mg of calcium, 207 mg of potassium. Mollusks, breaded and fried, cooked, eastern, oyster belong to 'Finfish and Shellfish Products' food category. |
Mollusks, breaded and fried, cooked, eastern, oyster nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|