Mollusks, breaded and fried, cooked, mixed species, scallop
|Select portion size: |
|Portion Size||31 g|
|Amount Per Portion||67|
|% Daily Value *|
|Total Fat 3.4g
| Saturated Fat 0.8g
|Total Carbohydrate 3.1g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Mollusks, breaded and fried, cooked, mixed species, scallop nutrition facts and analysis per 2 large (31 g)
|Calcium, Ca ||13.02 mg||1 %|
|Copper, Cu ||0.02 mg||2 %|
|Iron, Fe ||0.25 mg||1 %|
|Magnesium, Mg ||18.29 mg||5 %|
|Manganese, Mn ||0.043 mg||2 %|
|Phosphorus, P ||73.16 mg||10 %|
|Potassium, K ||103.23 mg||2 %|
|Selenium, Se ||8.34 mcg||15 %|
|Sodium, Na ||143.84 mg||6 %|
|Zinc, Zn ||0.33 mg||3 %|
|Ash ||0.57 g|
|Water ||18.12 g|
Foods related to mollusks, breaded and fried, cooked, mixed species, scallop
|Mollusks, breaded and fried, cooked, mixed species, scallop contains 67 calories per 31 g serving. This serving contains 3.4 g of fat, 5.6 g of protein and 3.1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Mollusks, breaded and fried, cooked, mixed species, scallop contains 0.8 g of saturated fat and 17 mg of cholesterol per serving. 31 g of Mollusks, breaded and fried, cooked, mixed species, scallop contains IU vitamin A, 0.7 mg of vitamin C and mcg of vitamin D as well as 0.25 mg of iron, 13.02 mg of calcium and 103 mg of potassium. Mollusks, breaded and fried, cooked, mixed species, scallop belong to 'Finfish and Shellfish Products' food category. |
Mollusks, breaded and fried, cooked, mixed species, scallop nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|