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Fish, batter-dipped and fried, cooked, mixed species, shark

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Nutrition Facts
Portion Size85 g
Amount Per Portion194
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.7g 14 %
Cholesterol 50mg 17 %
Sodium 104mg 5 %
Total Carbohydrate 5.4g 2 %
   Dietary Fiber 0g 0 %
Protein 16g 32 %
Vitamin D mcg N/A
Calcium 43mg 3 %
Iron 0.9mg 5 %
Potassium 132mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish, batter-dipped and fried, cooked, mixed species, shark, percentiles
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Fish, batter-dipped and fried, cooked, mixed species, shark nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 45.90 mcg5 %
  Retinol 45.90 mcg
Thiamin [Vitamin B1]0.061 mg5 %
Riboflavin [Vitamin B2]0.082 mg6 %
Niacin [Vitamin B3]2.366 mg15 %
Pantothenic acid [Vitamin B5]0.527 mg11 %
Vitamin B6 0.255 mg20 %
Vitamin B12 [Cobalamin]1.03 mcg43 %
Folate, DFE [Vitamin B9]18.70 mcg5 %
  Folate, food 4.25 mcg
  Folic acid 8.50 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 42.50 mg3 %
Copper, Cu 0.04 mg4 %
Iron, Fe 0.94 mg5 %
Magnesium, Mg 36.55 mg9 %
Manganese, Mn 0.043 mg2 %
Phosphorus, P 164.90 mg24 %
Potassium, K 131.75 mg3 %
Selenium, Se 28.90 mcg53 %
Sodium, Na 103.70 mg5 %
Zinc, Zn 0.41 mg4 %

Proteins and Aminoacids
Fish, batter-dipped and fried, cooked, mixed species, shark, amino acids
NutrientAmount DV
Protein 15.83 g32 %
  Alanine 0.932 g
  Arginine 0.930 g
  Aspartic acid 1.573 g
  Cystine 0.180 g
  Glutamic acid 2.525 g
  Glycine 0.741 g
  Histidine 0.457 g65 %
  Isoleucine 0.737 g53 %
  Leucine 1.288 g47 %
  Lysine 1.389 g66 %
  Methionine 0.460 g
  Phenylalanine 0.637 g
  Proline 0.632 g
  Serine 0.671 g
  Threonine 0.717 g68 %
  Tryptophan 0.180 g64 %
  Tyrosine 0.538 g
  Valine 0.820 g45 %
  Phenylalanine + Tyrosine 1.175 g67 %
  Methionine + Cysteine 0.460 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.43 g2 %
  Fiber 0.00 g0 %
  Net carbs 5.43 g

Fats and Fatty Acids
Fish, batter-dipped and fried, cooked, mixed species, shark, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.66 g0.00

NutrientAmount DV
Fat 11.747 g15 %
  Saturated fatty acids 2.724 g14 %
    Hexadecanoic acid 1.707 g
    Octadecanoic acid 0.928 g
    Tetradecanoic acid 0.087 g
  Monounsaturated fatty acids 5.045 g
    Docosenoic acid 0.215 g
    Eicosenoic acid 0.184 g
    Hexadecenoic acid 0.190 g
    Octadecenoic acid 4.434 g
  Polyunsaturated fatty acids 3.146 g
    Docosahexaenoic n-3 acid (DHA) 0.366 g
    Docosapentaenoic n-3 acid (DPA) 0.076 g
    Eicosapentaenoic n-3 acid (EPA) 0.219 g
    Eicosatetraenoic acid 0.078 g
    Octadecadienoic acid 2.210 g
    Octadecatetraenoic acid 0.021 g
    Octadecatrienoic acid 0.161 g

Sterols
NutrientAmount DV
Cholesterol 50.15 mg17 %

Other
NutrientAmount DV
Ash 1.06 g
Water 51.08 g

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Fish, batter-dipped and fried, cooked, mixed species, shark contains 194 calories per 85 g serving. This serving contains 12 g of fat, 16 g of protein and 5.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, batter-dipped and fried, cooked, mixed species, shark contains 2.7 g of saturated fat and 50 mg of cholesterol per serving. 85 g of Fish, batter-dipped and fried, cooked, mixed species, shark contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.94 mg of iron, 42.50 mg of calcium and 132 mg of potassium. Fish, batter-dipped and fried, cooked, mixed species, shark belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Fish, batter-dipped and fried, cooked, mixed species, shark nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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