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Oysters, fried, coated

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Nutrition Facts
Portion Size100 g
Amount Per Portion195
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.1g 10 %
Cholesterol 72mg 24 %
Sodium 418mg 18 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.6g 2 %
   Sugar 1.5g
Protein 8.2g 16 %
Vitamin D 0.2mcg 1 %
Calcium 84mg 6 %
Iron 5mg 28 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oysters, fried, coated nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 27.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 49.00 mcg
  Lycopene 0.00 mcg
  Retinol 27.00 mcg
Thiamin [Vitamin B1]0.119 mg10 %
Riboflavin [Vitamin B2]0.169 mg13 %
Niacin [Vitamin B3]1.624 mg10 %
Vitamin B6 0.056 mg3 %
Vitamin B12 [Cobalamin]6.70 mcg279 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.00 mcg6 %
  Folate, food 11.00 mcg
  Folic acid 7.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 1.92 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.92 mg
Vitamin K 12.6 mcg10 %
  Vitamin K1 [Phylloquinone]12.6 mcg
Choline 83.8 mg15 %

NutrientAmount DV
Calcium 84.00 mg6 %
Copper 2.57 mg286 %
Iron 4.95 mg28 %
Magnesium 23.00 mg5 %
Phosphorus 128.00 mg10 %
Potassium 180.00 mg4 %
Selenium 24.00 mcg44 %
Sodium 418.00 mg18 %
Zinc 35.10 mg319 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.16 g16 %

NutrientAmount DV
Carbohydrate 12.62 g5 %
  Fiber 0.60 g2 %
  Sugars 1.46 g
  Net carbs 12.02 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.29 g0.00

NutrientAmount DV
Fat 12.220 g16 %
  Saturated fatty acids 2.129 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 1.476 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.501 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.048 g
  Monounsaturated fatty acids 4.507 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.064 g
    Hexadecenoic acid 0.098 g
    Octadecenoic acid 4.336 g
  Polyunsaturated fatty acids 4.664 g
    Docosahexaenoic n-3 acid (DHA) 0.126 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.157 g
    Eicosatetraenoic acid 0.038 g
    Octadecadienoic acid 3.714 g
    Octadecatetraenoic acid 0.042 g
    Octadecatrienoic acid 0.563 g

NutrientAmount DV
Cholesterol 72.00 mg24 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.18 g

Foods related to oysters, fried, coated

Oysters, fried, coated contains 195 calories per 100 g serving. This serving contains 12 g of fat, 8.2 g of protein and 13 g of carbohydrate. The latter is 1.5 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Oysters, fried, coated contains 2.1 g of saturated fat and 72 mg of cholesterol per serving. 100 g of Oysters, fried, coated contains 27.00 mcg vitamin A, 0.0 mg vitamin C, 0.20 mcg vitamin D as well as 4.95 mg of iron, 84.00 mg of calcium, 180 mg of potassium. Oysters, fried, coated belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
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Oysters, fried, coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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