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Oysters, no added fat, baked or broiled, coated

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Nutrition Facts
Portion Size100 g
Amount Per Portion117
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.7g 4 %
Cholesterol 39mg 13 %
Sodium 385mg 17 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.6g 2 %
   Sugar 1.7g
Protein 7.8g 16 %
Vitamin D 0.1mcg 0 %
Calcium 88mg 7 %
Iron 5.2mg 29 %
Potassium 194mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oysters, no added fat, baked or broiled, coated nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 18.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.00 mcg
  Lycopene 0.00 mcg
  Retinol 18.00 mcg
Thiamin [Vitamin B1]0.134 mg11 %
Riboflavin [Vitamin B2]0.152 mg12 %
Niacin [Vitamin B3]1.767 mg11 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]7.98 mcg332 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.00 mcg8 %
  Folate, food 10.00 mcg
  Folic acid 14.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.82 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.82 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 65.5 mg12 %

NutrientAmount DV
Calcium 88.00 mg7 %
Copper 2.75 mg306 %
Iron 5.16 mg29 %
Magnesium 24.00 mg6 %
Phosphorus 128.00 mg10 %
Potassium 194.00 mg4 %
Selenium 23.90 mcg43 %
Sodium 385.00 mg17 %
Zinc 37.64 mg342 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.78 g16 %

NutrientAmount DV
Carbohydrate 15.36 g6 %
  Fiber 0.60 g2 %
  Sugars 1.71 g
  Net carbs 14.76 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.31 g0.00

NutrientAmount DV
Fat 2.370 g3 %
  Saturated fatty acids 0.706 g4 %
    Butanoic acid 0.006 g
    Decanoic acid 0.007 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 0.437 g
    Hexanoic acid 0.004 g
    Octadecanoic acid 0.128 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.072 g
  Monounsaturated fatty acids 0.381 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.027 g
    Hexadecenoic acid 0.053 g
    Octadecenoic acid 0.301 g
  Polyunsaturated fatty acids 0.703 g
    Docosahexaenoic n-3 acid (DHA) 0.129 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.169 g
    Eicosatetraenoic acid 0.021 g
    Octadecadienoic acid 0.224 g
    Octadecatetraenoic acid 0.046 g
    Octadecatrienoic acid 0.097 g

NutrientAmount DV
Cholesterol 39.00 mg13 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 72.72 g

Foods related to oysters, no added fat, baked or broiled, coated

Oysters, no added fat, baked or broiled, coated contains 117 calories per 100 g serving. This serving contains 2.4 g of fat, 7.8 g of protein and 15 g of carbohydrate. The latter is 1.7 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Oysters, no added fat, baked or broiled, coated contains 0.7 g of saturated fat and 39 mg of cholesterol per serving. 100 g of Oysters, no added fat, baked or broiled, coated contains 18.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 5.16 mg of iron, 88.00 mg of calcium, 194 mg of potassium. Oysters, no added fat, baked or broiled, coated belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
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Oysters, no added fat, baked or broiled, coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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