Peaches, raw, yellow

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Nutrition Facts
Serving Size100 g
Amount Per Serving39
% Daily Value *
Total Fat 0.3g 0 %
Total Carbohydrate 9.5g 3 %
   Dietary Fiber 1.5g 5 %
   Sugar 8.4g
Protein 0.9g 2 %
Vitamin D 0.00mcg 0 %
Calcium 6.00mg 0 %
Iron 0.25mg 1 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Peaches, raw, yellow, calories by source

Peaches, raw, yellow, percentiles
Badges: low fat

Product  Peaches, raw, yellow
Food category  Fruits and Fruit Juices

Peaches, raw, yellow nutrition facts and analysis per serving

NutrientAmount DV
Betaine0.3 mg
Choline6.1 mg
    Folate4.00 mcg
    Folic acid0.00 mcg
Niacin0.806 mg5 %
Pantothenic acid0.153 mg3 %
Riboflavin0.031 mg2 %
Thiamin0.024 mg2 %
Vitamin A326.00 IU7 %
    Vitamin A, RAE16.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta162.00 mcg
    Cryptoxanthin, beta67.00 mcg
    Lutein + zeaxanthin91.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.025 mg2 %
Vitamin C6.6 mg7 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.73 mg3 %
    Vitamin E, added0.00 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.02 mg
    Tocotrienol, alpha0.03 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K2.6 mcg2 %

NutrientAmount DV
Calcium, Ca6.00 mg0 %
Copper, Cu0.068 mg8 %
Fluoride, F4.0 mcg
Iron, Fe0.25 mg1 %
Magnesium, Mg9.00 mg2 %
Manganese, Mn0.061 mg3 %
Phosphorus, P20.00 mg3 %
Potassium, K190.00 mg4 %
Selenium, Se0.1 mcg0 %
Sodium, Na0.00 mg0 %
Zinc, Zn0.17 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.91 g2 %
  Alanine0.028 g
  Arginine0.018 g
  Aspartic acid0.418 g
  Cystine0.012 g
  Glutamic acid0.056 g
  Glycine0.021 g
  Histidine0.013 g2 %
  Isoleucine0.017 g1 %
  Leucine0.027 g1 %
  Lysine0.030 g1 %
  Methionine0.010 g
  Phenylalanine0.019 g
  Proline0.018 g
  Serine0.032 g
  Threonine0.016 g2 %
  Tryptophan0.010 g4 %
  Tyrosine0.014 g
  Valine0.022 g1 %
  Phenylalanine + Tyrosine0.033 g2 %
  Methionine + Cysteine0.010 g1 %

NutrientAmount DV
Carbohydrate9.54 g3 %
Fiber1.5 g5 %
Sugars8.39 g
  Fructose1.53 g
  Galactose0.06 g
  Glucose (dextrose)1.95 g
  Lactose0.00 g
  Maltose0.08 g
  Starch0.00 g
  Sucrose4.76 g

Fats and Fatty Acids

Peaches, raw, yellow, fatty acids by type
NutrientAmount DV
Fat0.25 g0 %
  Saturated fatty acids0.019 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.017 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.002 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.067 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.065 g
  Polyunsaturated fatty acids0.086 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.084 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.002 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols10.00 mg

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.43 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Tocopherol, alpha0.73 mg
Vitamin D (D2 + D3), International Units0.00 IU
Vitamin K (Dihydrophylloquinone)0.00 mcg
Water88.87 g

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Nutrition facts for Peaches, raw, yellow, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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