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peppers

Peppers, dried, pasilla

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Nutrition Facts
Portion Size7 g
Amount Per Portion24
Calories
% Daily Value *
Total Fat 1.1g 1 %
Sodium 6.2mg 0 %
Total Carbohydrate 3.6g 1 %
   Dietary Fiber 1.9g 7 %
Protein 0.9g 2 %
Vitamin D 0mcg 0 %
Calcium 6.8mg 1 %
Iron 0.7mg 4 %
Potassium 156mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, dried, pasilla nutrition facts and analysis per 1 pepper (7 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 125.16 mcg14 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.012 mg1 %
Riboflavin [Vitamin B2]0.224 mg17 %
Niacin [Vitamin B3]0.502 mg3 %
Pantothenic acid [Vitamin B5]0.111 mg2 %
Vitamin B6 0.296 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]11.90 mcg3 %
  Folate, food 11.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 6.79 mg1 %
Copper 0.03 mg3 %
Iron 0.69 mg4 %
Magnesium 9.10 mg2 %
Manganese 0.111 mg5 %
Phosphorus 18.69 mg1 %
Potassium 155.54 mg3 %
Selenium 0.22 mcg0 %
Sodium 6.23 mg0 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.86 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.58 g1 %
  Fiber 1.88 g7 %
  Net carbs 1.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.109 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.41 g
Water 1.04 g

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Peppers, dried, pasilla contains 24 calories per 7 g serving. This serving contains 1.1 g of fat, 0.9 g of protein and 3.6 g of carbohydrate. The latter is g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Peppers, dried, pasilla contains g of saturated fat and 0 mg of cholesterol per serving. 7 g of Peppers, dried, pasilla contains 125.16 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.69 mg of iron, 6.79 mg of calcium, 156 mg of potassium. Peppers, dried, pasilla belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, dried, pasilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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