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Peppers, dried, pasilla
|Serving Size||100 g|
|Amount Per Serving||345|
|% Daily Value *|
|Total Fat 16g
|Total Carbohydrate 51g
| Dietary Fiber 27g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Peppers, dried, pasilla nutrition facts and analysis per serving
|Calcium, Ca||97.00 mg||7 %|
|Copper, Cu||0.423 mg||47 %|
|Iron, Fe||9.83 mg||55 %|
|Magnesium, Mg||130.00 mg||32 %|
|Manganese, Mn||1.580 mg||69 %|
|Phosphorus, P||267.00 mg||38 %|
|Potassium, K||2222.00 mg||47 %|
|Selenium, Se||3.2 mcg||6 %|
|Sodium, Na||89.00 mg||4 %|
|Zinc, Zn||1.40 mg||13 %|
|Proteins and Aminoacids|
|Protein||12.35 g||25 %|
Foods related to peppers, dried, pasilla
|Peppers, dried, pasilla contains 345 calories per 100 g serving. One serving contains 16 g of fat, 12 g of protein and 51 g of carbohydrate. The latter is g sugar and 27 g of dietary fiber, the rest is complex carbohydrate. Peppers, dried, pasilla contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peppers, dried, pasilla contains 35760.00 IU vitamin A, 6.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 9.83 mg of iron, 97.00 mg of calcium and 2222 mg of potassium. Peppers, dried, pasilla belong to 'Vegetables and Vegetable Products' food category. |
Nutrition facts for Peppers, dried, pasilla, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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