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radishes

Radishes, dried, oriental

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Nutrition Facts
Serving Size100 g
Amount Per Serving271
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Sodium 278mg 12 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 24g 86 %
   Sugar 37g
Protein 7.9g 16 %
Vitamin D 0.00mcg 0 %
Calcium 629.00mg 48 %
Iron 6.73mg 37 %
Potassium 3494mg 74 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Radishes, dried, oriental, calories by source


Radishes, dried, oriental, percentiles

Radishes, dried, oriental nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline109.7 mg
Folate, DFE295.00 mcg74 %
    Folate, food295.00 mcg
    Folic acid0.00 mcg
Niacin3.400 mg21 %
Pantothenic acid1.854 mg37 %
Riboflavin0.680 mg52 %
Thiamin0.270 mg22 %
Vitamin A, RAE0.00 mcg0 %
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
  Retinol0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.618 mg48 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.01 mg0 %
    Tocopherol, alpha0.01 mg
Vitamin K4.5 mcg4 %

Minerals
NutrientAmount DV
Calcium, Ca629.00 mg48 %
Copper, Cu1.631 mg181 %
Iron, Fe6.73 mg37 %
Magnesium, Mg170.00 mg42 %
Manganese, Mn0.539 mg23 %
Phosphorus, P204.00 mg29 %
Potassium, K3494.00 mg74 %
Selenium, Se0.7 mcg1 %
Sodium, Na278.00 mg12 %
Zinc, Zn2.13 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein7.90 g16 %
  Alanine0.248 g
  Arginine0.456 g
  Aspartic acid0.538 g
  Cystine0.062 g
  Glutamic acid1.492 g
  Glycine0.248 g
  Histidine0.149 g21 %
  Isoleucine0.344 g25 %
  Leucine0.413 g15 %
  Lysine0.393 g19 %
  Methionine0.075 g
  Phenylalanine0.262 g
  Proline0.202 g
  Serine0.240 g
  Threonine0.326 g31 %
  Tryptophan0.043 g15 %
  Tyrosine0.150 g
  Valine0.365 g20 %
  Phenylalanine + Tyrosine0.412 g24 %
  Methionine + Cysteine0.075 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate63.37 g23 %
Fiber23.9 g85 %
Sugars37.32 g
Net carbs39.47 g

Fats and Fatty Acids

Radishes, dried, oriental, fatty acids by type
NutrientAmount DV
Fat0.72 g1 %
  Saturated fatty acids0.218 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.189 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.027 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.119 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.117 g
  Polyunsaturated fatty acids0.325 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.117 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.206 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash8.33 g
Caffeine0.00 mg
Theobromine0.00 mg
Water19.68 g

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Radishes, dried, oriental contains 271 calories per 100 g serving. One serving contains 0.7 g of fat, 7.9 g of protein and 63 g of carbohydrate. The latter is 37 g sugar and 24 g of dietary fiber, the rest is complex carbohydrate. Radishes, dried, oriental contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Radishes, dried, oriental contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 6.73 mg of iron, 629.00 mg of calcium and 3494 mg of potassium. Radishes, dried, oriental belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Nutrition facts for Radishes, dried, oriental, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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