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radishes

Radishes, dried, oriental

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Nutrition Facts
Portion Size116 g
Amount Per Portion314
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.3g 2 %
Sodium 322mg 14 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 28g 100 %
   Sugar 43g
Protein 9.2g 18 %
Vitamin D 0.00mcg 0 %
Calcium 729.64mg 56 %
Iron 7.81mg 43 %
Potassium 4053mg 86 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Radishes, dried, oriental, calories by source


Radishes, dried, oriental, percentiles

Radishes, dried, oriental nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.313 mg26 %
Riboflavin [Vitamin B2]0.789 mg61 %
Niacin [Vitamin B3]3.944 mg25 %
Pantothenic acid [Vitamin B5]2.151 mg43 %
Vitamin B6 0.717 mg55 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]342.20 mcg86 %
  Folate, food 342.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Tocopherol, alpha 0.01 mg
Vitamin K 5.2 mcg4 %
Choline 127.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 729.64 mg56 %
Copper, Cu 1.892 mg210 %
Iron, Fe 7.81 mg43 %
Magnesium, Mg 197.20 mg49 %
Manganese, Mn 0.625 mg27 %
Phosphorus, P 236.64 mg34 %
Potassium, K 4053.04 mg86 %
Selenium, Se 0.8 mcg1 %
Sodium, Na 322.48 mg14 %
Zinc, Zn 2.47 mg22 %

Proteins and Aminoacids
Radishes, dried, oriental, amino acids
NutrientAmount DV
Protein 9.16 g18 %
  Alanine 0.288 g
  Arginine 0.529 g
  Aspartic acid 0.624 g
  Cystine 0.072 g
  Glutamic acid 1.731 g
  Glycine 0.288 g
  Histidine 0.173 g25 %
  Isoleucine 0.399 g29 %
  Leucine 0.479 g18 %
  Lysine 0.456 g22 %
  Methionine 0.087 g
  Phenylalanine 0.304 g
  Proline 0.234 g
  Serine 0.278 g
  Threonine 0.378 g36 %
  Tryptophan 0.050 g18 %
  Tyrosine 0.174 g
  Valine 0.423 g23 %
  Phenylalanine + Tyrosine 0.478 g27 %
  Methionine + Cysteine 0.087 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 73.51 g27 %
  Fiber 27.7 g99 %
  Sugars 43.29 g
  Net carbs 45.81 g

Fats and Fatty Acids
Radishes, dried, oriental, fatty acids by type
NutrientAmount DV
Fat 0.84 g1 %
  Saturated fatty acids 0.253 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.219 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.031 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.138 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.136 g
  Polyunsaturated fatty acids 0.377 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.136 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.239 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 9.66 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 22.83 g

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Radishes, dried, oriental contains 314 calories per 116 g serving. One serving contains 0.8 g of fat, 9.2 g of protein and 74 g of carbohydrate. The latter is 43 g sugar and 28 g of dietary fiber, the rest is complex carbohydrate. Radishes, dried, oriental contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 116 g of Radishes, dried, oriental contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 7.81 mg of iron, 729.64 mg of calcium and 4053 mg of potassium. Radishes, dried, oriental belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Radishes, dried, oriental nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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