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pizza

Pizza, no cheese, thick crust

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Nutrition Facts
Portion Size124 g
Amount Per Portion363
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3.5g 18 %
Cholesterol 15mg 5 %
Sodium 637mg 28 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 2.4g 9 %
   Sugar 6.8g
Protein 9.4g 19 %
Vitamin D 0.1mcg 0 %
Calcium 29mg 2 %
Iron 3.7mg 21 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 38.61%Protein: 10.89%Carbs: 50.50%
Fat (38.61%)
Protein (10.89%)
Carbs (50.50%)

Percentile of foods in the database

Calories: 21.81%Fat: 26.34%Carbs: 24.69%Protein: 27.16%
Calories (21.81%)
Fat (26.34%)
Carbs (24.69%)
Protein (27.16%)

Pizza, no cheese, thick crust nutrition facts and analysis per 1 piece, NFS (124.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.16 mcg1 %
  Carotene, alpha 1.24 mcg
  Carotene, beta 106.64 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 111.60 mcg
  Lycopene 2439.08 mcg
  Retinol 1.24 mcg
Thiamin [Vitamin B1]0.562 mg47 %
Riboflavin [Vitamin B2]0.309 mg24 %
Niacin [Vitamin B3]5.178 mg32 %
Vitamin B6 0.162 mg10 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]122.76 mcg31 %
  Folate, food 42.16 mcg
  Folic acid 48.36 mcg
Vitamin C [Ascorbic acid]7.7 mg9 %
Vitamin D 0.12 mcg1 %
Vitamin E (alpha-tocopherol) 2.24 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.24 mg
Vitamin K 9.9 mcg8 %
  Vitamin K1 [Phylloquinone]9.9 mcg
Choline 18.7 mg3 %

Minerals
NutrientAmount DV
Calcium 28.52 mg2 %
Copper 0.14 mg16 %
Iron 3.74 mg21 %
Magnesium 22.32 mg5 %
Phosphorus 96.72 mg8 %
Potassium 212.04 mg5 %
Selenium 12.28 mcg22 %
Sodium 637.36 mg28 %
Zinc 0.93 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.40 g19 %

Carbohydrates
NutrientAmount DV
Carbohydrate 47.47 g17 %
  Fiber 2.36 g8 %
  Sugars 6.78 g
  Net carbs 45.11 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 25.00%Monounsaturated: 51.00%Polyunsaturated: 24.00%
Saturated (25.00%)
Monounsaturated (51.00%)
Polyunsaturated (24.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 15.202 g19 %
  Saturated fatty acids 3.484 g17 %
    Butanoic acid 0.001 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 2.288 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.936 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.112 g
  Monounsaturated fatty acids 7.028 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.091 g
    Hexadecenoic acid 0.236 g
    Octadecenoic acid 6.667 g
  Polyunsaturated fatty acids 3.375 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.020 g
    Octadecadienoic acid 3.007 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.304 g

Sterols
NutrientAmount DV
Cholesterol 14.88 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 49.66 g

Foods related to pizza, no cheese, thick crust

Pizza, no cheese, thick crust contains 363 calories per 124 g serving. This serving contains 15 g of fat, 9.4 g of protein and 47 g of carbohydrate. The latter is 6.8 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Pizza, no cheese, thick crust contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 124 g of Pizza, no cheese, thick crust contains 11.16 mcg vitamin A, 7.7 mg vitamin C, 0.12 mcg vitamin D as well as 3.74 mg of iron, 28.52 mg of calcium, 212 mg of potassium. Pizza, no cheese, thick crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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Pizza, no cheese, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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