Printed from https://www.nutritionvalue.org

Porcupine balls with tomato-based sauce

Select portion size:
Nutrition Facts
Portion Size176 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.1g 20 %
Cholesterol 55mg 18 %
Sodium 892mg 39 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.1g 4 %
   Sugar 5.3g
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 2.6mg 14 %
Potassium 546mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Porcupine balls with tomato-based sauce nutrition facts and analysis per 1 cup (176 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.32 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 124.96 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 49.28 mcg
  Lycopene 5832.64 mcg
  Retinol 1.76 mcg
Thiamin [Vitamin B1]0.137 mg11 %
Riboflavin [Vitamin B2]0.128 mg10 %
Niacin [Vitamin B3]4.370 mg27 %
Vitamin B6 0.317 mg19 %
Vitamin B12 [Cobalamin]1.69 mcg70 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]54.56 mcg14 %
  Folate, food 8.80 mcg
  Folic acid 26.40 mcg
Vitamin C [Ascorbic acid]7.7 mg9 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.28 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.28 mg
Vitamin K 3.0 mcg2 %
  Vitamin K1 [Phylloquinone]3.0 mcg
Choline 58.6 mg11 %

Minerals
NutrientAmount DV
Calcium 31.68 mg2 %
Copper 0.12 mg13 %
Iron 2.60 mg14 %
Magnesium 26.40 mg6 %
Phosphorus 160.16 mg13 %
Potassium 545.60 mg12 %
Selenium 17.78 mcg32 %
Sodium 892.32 mg39 %
Zinc 4.21 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.22 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.57 g9 %
  Fiber 1.06 g4 %
  Sugars 5.28 g
  Net carbs 22.51 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 10.912 g14 %
  Saturated fatty acids 4.148 g21 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 2.339 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.269 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.310 g
  Monounsaturated fatty acids 4.815 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.049 g
    Hexadecenoic acid 0.391 g
    Octadecenoic acid 4.118 g
  Polyunsaturated fatty acids 0.431 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 0.340 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.055 g

Sterols
NutrientAmount DV
Cholesterol 54.56 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 119.98 g

Foods related to porcupine balls with tomato-based sauce

 
 
 
 
 
Porcupine balls with tomato-based sauce contains 269 calories per 176 g serving. This serving contains 11 g of fat, 18 g of protein and 24 g of carbohydrate. The latter is 5.3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Porcupine balls with tomato-based sauce contains 4.1 g of saturated fat and 55 mg of cholesterol per serving. 176 g of Porcupine balls with tomato-based sauce contains 12.32 mcg vitamin A, 7.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.60 mg of iron, 31.68 mg of calcium, 546 mg of potassium. Porcupine balls with tomato-based sauce belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Porcupine balls with tomato-based sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved