* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Reuben sandwich contains 606 calories per 215 g serving. This serving contains 42 g of fat, 22 g of protein and 35 g of carbohydrate. The latter is 7.5 g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Reuben sandwich contains 12 g of saturated fat and 92 mg of cholesterol per serving. 215 g of Reuben sandwich contains 120.40 mcg vitamin A, 5.4 mg vitamin C, 0.21 mcg vitamin D as well as 3.63 mg of iron, 251.55 mg of calcium, 288 mg of potassium. Reuben sandwich belong to 'Deli and cured meat sandwiches' food category.
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Reuben sandwich nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.