* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Turkey sandwich on wheat contains 215 calories per 115 g serving. This serving contains 4.5 g of fat, 15 g of protein and 28 g of carbohydrate. The latter is 3.6 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. Turkey sandwich on wheat contains 0.9 g of saturated fat and 28 mg of cholesterol per serving. 115 g of Turkey sandwich on wheat contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.12 mcg vitamin D as well as 2.10 mg of iron, 103.50 mg of calcium, 319 mg of potassium. Turkey sandwich on wheat belong to 'Deli and cured meat sandwiches' food category.
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Turkey sandwich on wheat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.