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Snacks, mixed flavors, granola bites

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Nutrition Facts
Portion Size20 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Sodium 33mg 1 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1.1g 4 %
   Sugar 6g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 8.2mg 1 %
Iron 0.3mg 2 %
Potassium 57mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, mixed flavors, granola bites nutrition facts and analysis per 1 package (20 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.40 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 16.40 mcg
  Lycopene 0.00 mcg
  Retinol 0.40 mcg
Thiamin [Vitamin B1]0.040 mg3 %
Riboflavin [Vitamin B2]0.029 mg2 %
Niacin [Vitamin B3]0.464 mg3 %
Pantothenic acid [Vitamin B5]0.090 mg2 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.60 mcg2 %
  Folate, food 5.20 mcg
  Folic acid 1.40 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
Betaine 0.0 mg
Choline 6.2 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 8.20 mg1 %
Copper, Cu 0.05 mg6 %
Fluoride, F 0.1 mcg
Iron, Fe 0.31 mg2 %
Magnesium, Mg 13.80 mg3 %
Manganese, Mn 0.336 mg15 %
Phosphorus, P 43.20 mg3 %
Potassium, K 57.00 mg1 %
Selenium, Se 4.00 mcg7 %
Sodium, Na 33.40 mg1 %
Zinc, Zn 0.38 mg3 %

Proteins and Aminoacids
Snacks, mixed flavors, granola bites, amino acids
NutrientAmount DV
Protein 1.43 g3 %
  Alanine 0.013 g
  Arginine 0.032 g
  Aspartic acid 0.037 g
  Cystine 0.004 g
  Glutamic acid 0.065 g
  Glycine 0.016 g
  Histidine 0.008 g1 %
  Isoleucine 0.013 g1 %
  Leucine 0.023 g1 %
  Lysine 0.015 g0 %
  Methionine 0.005 g
  Phenylalanine 0.015 g
  Proline 0.016 g
  Serine 0.016 g
  Threonine 0.013 g1 %
  Tryptophan 0.004 g1 %
  Tyrosine 0.012 g
  Valine 0.015 g1 %
  Phenylalanine + Tyrosine 0.027 g1 %
  Methionine + Cysteine 0.005 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.25 g5 %
  Fiber 1.14 g4 %
  Sugars 6.00 g
  Net carbs 12.11 g

Fats and Fatty Acids
Snacks, mixed flavors, granola bites, fatty acids by type
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 1.978 g10 %
    Butanoic acid 0.001 g
    Decanoic acid 0.051 g
    Dodecanoic acid 0.597 g
    Eicosanoic acid 0.008 g
    Hexadecanoic acid 0.879 g
    Hexanoic acid 0.006 g
    Octadecanoic acid 0.173 g
    Octanoic acid 0.069 g
    Tetradecanoic acid 0.192 g
  Monounsaturated fatty acids 0.639 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.004 g
    Octadecenoic acid 0.635 g
  Polyunsaturated fatty acids 0.509 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.464 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.045 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 3.60 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.22 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.58 g

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Snacks, mixed flavors, granola bites contains 90 calories per 20 g serving. This serving contains 3.5 g of fat, 1.4 g of protein and 13 g of carbohydrate. The latter is 6 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, mixed flavors, granola bites contains 2 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Snacks, mixed flavors, granola bites contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.31 mg of iron, 8.20 mg of calcium and 57 mg of potassium. Snacks, mixed flavors, granola bites belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, mixed flavors, granola bites nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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