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Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar
|Select portion size: |
|Portion Size||35 g|
|Amount Per Portion||150|
|% Daily Value *|
|Total Fat 5.5g
| Saturated Fat 0.4g
|Total Carbohydrate 19g
| Dietary Fiber 4g
| Sugar 6g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar nutrition facts and analysis per 1 bar (35 g)
|Vitamin A, RAE ||0.70 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||0.35 mcg|
| Cryptoxanthin, beta ||0.35 mcg|
| Lutein + zeaxanthin ||13.30 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.35 mcg|
|Thiamin [Vitamin B1]||0.040 mg||3 %|
|Riboflavin [Vitamin B2]||0.101 mg||8 %|
|Niacin [Vitamin B3]||0.405 mg||3 %|
|Pantothenic acid [Vitamin B5]||0.136 mg||3 %|
|Vitamin B6 ||0.022 mg||1 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||16.10 mcg||4 %|
| Folate, food ||15.40 mcg|
| Folic acid ||0.35 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||2.50 mg||17 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||2.50 mg|
| Tocopherol, beta ||0.03 mg|
|Vitamin K ||0.9 mcg||1 %|
| Vitamin K1 [Phylloquinone]||0.9 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Choline ||16.3 mg||3 %|
|Proteins and Aminoacids|
|Protein ||6.50 g||13 %|
Foods related to snacks, mixed flavors, chewy, kashi tlc bar, granola bar
|Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar contains 150 calories per 35 g serving. This serving contains 5.5 g of fat, 6.5 g of protein and 19 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar contains 0.70 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.19 mg of iron, 0.00 mg of calcium, 145 mg of potassium. Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar belong to 'Snacks' food category. |
Snacks, mixed flavors, chewy, KASHI TLC Bar, granola bar nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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