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Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar

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Nutrition Facts
Portion Size24 g
Amount Per Portion98
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 75mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 80mg 6 %
Iron 0.4mg 2 %
Potassium 54mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar nutrition facts and analysis per 1 bar (24 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.72 mcg0 %
  Carotene, alpha 0.24 mcg
  Carotene, beta 7.68 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 7.68 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.255 mg2 %
Pantothenic acid [Vitamin B5]0.121 mg2 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.08 mcg1 %
  Folate, food 4.08 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.54 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.54 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 5.9 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 79.92 mg6 %
Copper, Cu 0.07 mg8 %
Iron, Fe 0.36 mg2 %
Magnesium, Mg 17.04 mg4 %
Manganese, Mn 0.333 mg14 %
Phosphorus, P 36.48 mg3 %
Potassium, K 53.76 mg1 %
Selenium, Se 2.42 mcg4 %
Sodium, Na 75.12 mg3 %
Zinc, Zn 0.30 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.01 g4 %
  Sugars 7.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar, fatty acids by type
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.500 g2 %
    Butanoic acid 0.001 g
    Decanoic acid 0.006 g
    Docosanoic acid 0.002 g
    Dodecanoic acid 0.033 g
    Eicosanoic acid 0.007 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 0.212 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.213 g
    Octanoic acid 0.006 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 0.707 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.005 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 0.694 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.463 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.432 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.031 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Beta-sitosterol 1.68 mg
Campesterol 0.24 mg
Cholesterol 0.00 mg0 %
Stigmasterol 0.72 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.50 g
Caffeine 1.20 mg
Theobromine 13.68 mg
Water 1.50 g

Foods related to snacks, 90 calorie bar, chewy, quaker, granola bar

 
 
 
 
 
Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar contains 98 calories per 24 g serving. This serving contains 2 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar contains IU vitamin A, 0.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.36 mg of iron, 79.92 mg of calcium and 54 mg of potassium. Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, 90 Calorie Bar, chewy, QUAKER, granola bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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