Soy sauce made from soy (tamari)

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Nutrition Facts
Serving Size100 g
Amount Per Serving60
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 5586mg 243 %
Total Carbohydrate 5.6g 2 %
   Dietary Fiber 0.8g 3 %
   Sugar 1.7g
Protein 11g 22 %
Vitamin D 0.00mcg 0 %
Calcium 20.00mg 2 %
Iron 2.38mg 13 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Soy sauce made from soy (tamari), calories by source


Soy sauce made from soy (tamari), percentiles
Badges: low fat

Product  Soy sauce made from soy (tamari)
Food Category  Legumes and Legume Products

Soy sauce made from soy (tamari) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline38.4 mg
    Folate18.00 mcg
    Folic acid0.00 mcg
Niacin3.951 mg25 %
Pantothenic acid0.376 mg8 %
Riboflavin0.152 mg12 %
Thiamin0.059 mg5 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.200 mg15 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E0.00 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca20.00 mg2 %
Copper, Cu0.135 mg15 %
Iron, Fe2.38 mg13 %
Magnesium, Mg40.00 mg10 %
Manganese, Mn0.499 mg22 %
Phosphorus, P130.00 mg19 %
Potassium, K212.00 mg5 %
Selenium, Se0.8 mcg1 %
Sodium, Na5586.00 mg243 %
Zinc, Zn0.43 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.51 g21 %
  Alanine0.536 g
  Arginine0.405 g
  Aspartic acid0.882 g
  Cystine0.107 g
  Glutamic acid2.411 g
  Glycine0.435 g
  Histidine0.215 g
  Isoleucine0.487 g35 %
  Leucine0.735 g27 %
  Lysine0.731 g35 %
  Methionine0.167 g16 %
  Phenylalanine0.534 g31 %
  Proline0.806 g
  Serine0.483 g
  Threonine0.407 g39 %
  Tryptophan0.181 g65 %
  Tyrosine0.342 g20 %
  Valine0.524 g29 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.57 g2 %
Fiber0.8 g3 %
Sugars1.70 g

Fats and Fatty Acids

Soy sauce made from soy (tamari), fatty acids by type
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.011 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.008 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.003 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.017 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.017 g
  Polyunsaturated fatty acids0.044 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.039 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.005 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash17.82 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water66.00 g

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Nutrition facts for Soy sauce made from soy (tamari), recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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