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Soy sauce made from soy (tamari)

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Nutrition Facts
Portion Size18 g
Amount Per Portion11
% Daily Value *
Total Fat 0g 0 %
Sodium 1005mg 44 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.1g 0 %
   Sugar 0.3g
Protein 1.9g 4 %
Vitamin D 0.00mcg 0 %
Calcium 3.60mg 0 %
Iron 0.43mg 2 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Soy sauce made from soy (tamari), calories by source

Soy sauce made from soy (tamari), percentiles
Badges: low fat

Soy sauce made from soy (tamari) nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.027 mg2 %
Niacin [Vitamin B3]0.711 mg4 %
Pantothenic acid [Vitamin B5]0.068 mg1 %
Vitamin B6 0.036 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.24 mcg1 %
  Folate, food 3.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
Choline 6.9 mg

NutrientAmount DV
Calcium, Ca 3.60 mg0 %
Copper, Cu 0.024 mg3 %
Iron, Fe 0.43 mg2 %
Magnesium, Mg 7.20 mg2 %
Manganese, Mn 0.090 mg4 %
Phosphorus, P 23.40 mg3 %
Potassium, K 38.16 mg1 %
Selenium, Se 0.1 mcg0 %
Sodium, Na 1005.48 mg44 %
Zinc, Zn 0.08 mg1 %

Proteins and Aminoacids
Soy sauce made from soy (tamari), amino acids
NutrientAmount DV
Protein 1.89 g4 %
  Alanine 0.096 g
  Arginine 0.073 g
  Aspartic acid 0.159 g
  Cystine 0.019 g
  Glutamic acid 0.434 g
  Glycine 0.078 g
  Histidine 0.039 g6 %
  Isoleucine 0.088 g6 %
  Leucine 0.132 g5 %
  Lysine 0.132 g6 %
  Methionine 0.030 g
  Phenylalanine 0.096 g
  Proline 0.145 g
  Serine 0.087 g
  Threonine 0.073 g7 %
  Tryptophan 0.033 g12 %
  Tyrosine 0.062 g
  Valine 0.094 g5 %
  Phenylalanine + Tyrosine 0.158 g9 %
  Methionine + Cysteine 0.030 g3 %

NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.1 g0 %
  Sugars 0.31 g
  Net carbs 0.9 g

Fats and Fatty Acids
Soy sauce made from soy (tamari), fatty acids by type
NutrientAmount DV
Fat 0.02 g0 %
  Saturated fatty acids 0.002 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.001 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.003 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.008 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.007 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.21 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.88 g

Foods related to soy sauce made from soy (tamari)

Soy sauce made from soy (tamari) contains 11 calories per 18 g portion. This portion contains 0 g of fat, 1.9 g of protein and 1 g of carbohydrate. The latter is 0.3 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Soy sauce made from soy (tamari) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 18 g of Soy sauce made from soy (tamari) contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.43 mg of iron, 3.60 mg of calcium and 38 mg of potassium. Soy sauce made from soy (tamari) belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soy sauce made from soy (tamari) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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