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Yokan, prepared from adzuki beans and sugar

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Nutrition Facts
Portion Size14 g
Amount Per Portion36
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 12mg 1 %
Total Carbohydrate 8.5g 3 %
Protein 0.5g 1 %
Vitamin D 0.00mcg 0 %
Calcium 3.78mg 0 %
Iron 0.16mg 1 %
Potassium 6.3mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Yokan, prepared from adzuki beans and sugar, calories by source


Yokan, prepared from adzuki beans and sugar, percentiles
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Yokan, prepared from adzuki beans and sugar nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.001 mg0 %
Niacin [Vitamin B3]0.008 mg0 %
Pantothenic acid [Vitamin B5]0.014 mg0 %
Vitamin B6 0.001 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]1.12 mcg0 %
  Folate, food 1.12 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca 3.78 mg0 %
Copper, Cu 0.004 mg0 %
Iron, Fe 0.16 mg1 %
Magnesium, Mg 2.52 mg1 %
Manganese, Mn 0.020 mg1 %
Phosphorus, P 5.60 mg1 %
Potassium, K 6.30 mg0 %
Selenium, Se 0.3 mcg1 %
Sodium, Na 11.62 mg1 %
Zinc, Zn 0.01 mg0 %

Proteins and Aminoacids
Yokan, prepared from adzuki beans and sugar, amino acids
NutrientAmount DV
Protein 0.46 g1 %
  Alanine 0.027 g
  Arginine 0.030 g
  Aspartic acid 0.055 g
  Cystine 0.004 g
  Glutamic acid 0.072 g
  Glycine 0.018 g
  Histidine 0.012 g2 %
  Isoleucine 0.018 g1 %
  Leucine 0.039 g1 %
  Lysine 0.035 g2 %
  Methionine 0.005 g
  Phenylalanine 0.024 g
  Proline 0.020 g
  Serine 0.023 g
  Threonine 0.016 g2 %
  Tryptophan 0.004 g1 %
  Tyrosine 0.014 g
  Valine 0.024 g1 %
  Phenylalanine + Tyrosine 0.038 g2 %
  Methionine + Cysteine 0.005 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.50 g3 %
  Net carbs 8.5 g

Fats and Fatty Acids
Yokan, prepared from adzuki beans and sugar, fatty acids by type
NutrientAmount DV
Fat 0.02 g0 %
  Saturated fatty acids 0.006 g0 %
  Monounsaturated fatty acids 0.002 g
    Octadecenoic acid 0.002 g
  Polyunsaturated fatty acids 0.004 g
    Octadecadienoic acid 0.004 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.06 g
Water 4.96 g

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Yokan, prepared from adzuki beans and sugar contains 36 calories per 14 g serving. One serving contains 0 g of fat, 0.5 g of protein and 8.5 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Yokan, prepared from adzuki beans and sugar contains 0 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Yokan, prepared from adzuki beans and sugar contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.16 mg of iron, 3.78 mg of calcium and 6.3 mg of potassium. Yokan, prepared from adzuki beans and sugar belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Yokan, prepared from adzuki beans and sugar nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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