Beans, sweetened, canned, mature seeds, adzuki  

Beans, sweetened, canned, mature seeds, adzuki

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Nutrition Facts
Serving Size100 g
Amount Per Serving237
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 218mg 9 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3.8g 8 %
Vitamin D 0.00mcg 0 %
Calcium 22.00mg 2 %
Iron 1.13mg 6 %
Potassium 119mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Beans, sweetened, canned, mature seeds, adzuki, calories by source


Beans, sweetened, canned, mature seeds, adzuki, percentiles
Badges: low fat

Product  Beans, sweetened, canned, mature seeds,
adzuki
Food Category  Legumes and Legume Products

Beans, sweetened, canned, mature seeds, adzuki nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate107.00 mcg
    Folic acid0.00 mcg
Niacin0.631 mg4 %
Pantothenic acid0.378 mg8 %
Riboflavin0.056 mg4 %
Thiamin0.101 mg8 %
Vitamin A5.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.084 mg6 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca22.00 mg2 %
Copper, Cu0.265 mg29 %
Iron, Fe1.13 mg6 %
Magnesium, Mg31.00 mg8 %
Manganese, Mn0.504 mg22 %
Phosphorus, P74.00 mg11 %
Potassium, K119.00 mg3 %
Selenium, Se3.2 mcg6 %
Sodium, Na218.00 mg9 %
Zinc, Zn1.56 mg14 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.80 g8 %
  Alanine0.222 g
  Arginine0.246 g
  Aspartic acid0.451 g
  Cystine0.035 g
  Glutamic acid0.593 g
  Glycine0.145 g
  Histidine0.100 g
  Isoleucine0.151 g11 %
  Leucine0.319 g12 %
  Lysine0.286 g14 %
  Methionine0.040 g4 %
  Phenylalanine0.201 g11 %
  Proline0.167 g
  Serine0.187 g
  Threonine0.129 g12 %
  Tryptophan0.036 g13 %
  Tyrosine0.113 g6 %
  Valine0.196 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate55.01 g20 %

Fats and Fatty Acids

Beans, sweetened, canned, mature seeds, adzuki, fatty acids by type
NutrientAmount DV
Fat0.03 g0 %
  Saturated fatty acids0.011 g0 %
  Monounsaturated fatty acids0.003 g
    Octadecenoic acid0.003 g
  Polyunsaturated fatty acids0.006 g
    Octadecadienoic acid0.006 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash0.58 g
Vitamin D (D2 + D3), International Units0.00 IU
Water40.58 g

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Nutrition facts for Beans, sweetened, canned, mature seeds, adzuki, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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