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Spices, onion powder

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Nutrition Facts
Portion Size100 g
Amount Per Portion341
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 73mg 3 %
Total Carbohydrate 79g 29 %
   Dietary Fiber 15g 54 %
   Sugar 6.6g
Protein 10g 20 %
Vitamin D 0mcg 0 %
Calcium 384mg 30 %
Iron 3.9mg 22 %
Potassium 985mg 21 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spices, onion powder nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.457 mg38 %
Riboflavin [Vitamin B2]0.080 mg6 %
Niacin [Vitamin B3]0.321 mg2 %
Pantothenic acid [Vitamin B5]0.732 mg15 %
Vitamin B6 0.718 mg42 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]64.00 mcg16 %
  Folate, food 64.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]23.4 mg26 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.05 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 4.1 mcg3 %
  Vitamin K1 [Phylloquinone]4.1 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.4 mg
Choline 39.0 mg7 %

Minerals
NutrientAmount DV
Calcium 384.00 mg30 %
Copper 0.59 mg66 %
Iron 3.90 mg22 %
Magnesium 113.00 mg27 %
Manganese 1.300 mg57 %
Phosphorus 322.00 mg26 %
Potassium 985.00 mg21 %
Selenium 14.30 mcg26 %
Sodium 73.00 mg3 %
Zinc 4.05 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.41 g21 %
  Alanine 0.180 g
  Arginine 1.950 g
  Aspartic acid 0.660 g
  Cystine 0.080 g
  Glutamic acid 2.090 g
  Glycine 0.270 g
  Histidine 0.160 g14 %
  Isoleucine 0.140 g9 %
  Leucine 0.220 g6 %
  Lysine 0.490 g16 %
  Methionine 0.090 g
  Phenylalanine 0.280 g
  Proline 0.690 g
  Serine 0.140 g
  Threonine 0.140 g9 %
  Tryptophan 0.060 g15 %
  Tyrosine 0.130 g
  Valine 0.170 g9 %
  Phenylalanine + Tyrosine 0.41 g15 %
  Methionine + Cysteine 0.090 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 79.12 g29 %
  Fiber 15.20 g54 %
  Sugars 6.63 g
    Fructose 1.67 g
    Galactose 0.36 g
    Glucose 0.73 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 3.87 g
  Net carbs 63.92 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 1.040 g1 %
  Saturated fatty acids 0.219 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.052 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.036 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.109 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.023 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.202 g
    Cis-octadecenoic acid 0.202 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.202 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.310 g
    α-linolenic acid n-3 (ALA) 0.01 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.042 g
    Octadecadienoic acid 0.254 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 87.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.04 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.39 g

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Spices, onion powder contains 341 calories per 100 g serving. This serving contains 1 g of fat, 10 g of protein and 79 g of carbohydrate. The latter is 6.6 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Spices, onion powder contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, onion powder contains 0.00 mcg vitamin A, 23.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.90 mg of iron, 384.00 mg of calcium, 985 mg of potassium. Spices, onion powder belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, onion powder nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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