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coriander seed

Spices, coriander seed

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Nutrition Facts
Portion Size1.8 g
Amount Per Portion5.4
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 0.6mg 0 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.8g 3 %
Protein 0.2g 0 %
Vitamin D 0.00mcg 0 %
Calcium 12.76mg 1 %
Iron 0.29mg 2 %
Potassium 23mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Spices, coriander seed nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.038 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca 12.76 mg1 %
Copper, Cu 0.018 mg2 %
Iron, Fe 0.29 mg2 %
Magnesium, Mg 5.94 mg1 %
Manganese, Mn 0.034 mg1 %
Phosphorus, P 7.36 mg1 %
Potassium, K 22.81 mg0 %
Selenium, Se 0.5 mcg1 %
Sodium, Na 0.63 mg0 %
Zinc, Zn 0.08 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.22 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.99 g0 %
  Fiber 0.8 g3 %
  Net carbs 0.19 g

Fats and Fatty Acids
Spices, coriander seed, fatty acids by type
NutrientAmount DV
Fat 0.32 g0 %
  Saturated fatty acids 0.018 g0 %
    Hexadecanoic acid 0.015 g
    Octadecanoic acid 0.002 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.244 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.243 g
  Polyunsaturated fatty acids 0.032 g
    Octadecadienoic acid 0.032 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 0.83 mg

Other
NutrientAmount DV
Ash 0.11 g
Water 0.16 g

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Spices, coriander seed contains 5.4 calories per 1.8 g serving. One serving contains 0.3 g of fat, 0.2 g of protein and 1 g of carbohydrate. The latter is g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Spices, coriander seed contains 0 g of saturated fat and 0 mg of cholesterol per serving. 1.8 g of Spices, coriander seed contains IU vitamin A, 0.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.29 mg of iron, 12.76 mg of calcium and 23 mg of potassium. Spices, coriander seed belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, coriander seed nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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