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coriander seed

Spices, coriander seed

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Nutrition Facts
Portion Size1.8 g
Amount Per Portion5.4
% Daily Value *
Total Fat 0.3g 0 %
Sodium 0.6mg 0 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.8g 3 %
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 13mg 1 %
Iron 0.3mg 2 %
Potassium 23mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spices, coriander seed, calories by source

Spices, coriander seed, percentiles

Spices, coriander seed nutrition facts and analysis per 1 tsp (1.8 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.038 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %

NutrientAmount DV
Calcium 12.76 mg1 %
Copper 0.02 mg2 %
Iron 0.29 mg2 %
Magnesium 5.94 mg1 %
Manganese 0.034 mg1 %
Phosphorus 7.36 mg1 %
Potassium 22.81 mg0 %
Selenium 0.47 mcg1 %
Sodium 0.63 mg0 %
Zinc 0.08 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.22 g0 %

NutrientAmount DV
Carbohydrate 0.99 g0 %
  Fiber 0.75 g3 %
  Net carbs 0.24 g

Fats and Fatty Acids
Spices, coriander seed, fatty acids by type
NutrientAmount DV
Fat 0.320 g0 %
  Saturated fatty acids 0.018 g0 %
    Hexadecanoic acid 0.015 g
    Octadecanoic acid 0.002 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.244 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.243 g
  Polyunsaturated fatty acids 0.032 g
    Octadecadienoic acid 0.032 g

NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 0.83 mg

NutrientAmount DV
Ash 0.11 g
Water 0.16 g

Foods related to spices, coriander seed

Spices, coriander seed contains 5.4 calories per 1.8 g serving. This serving contains 0.3 g of fat, 0.2 g of protein and 1 g of carbohydrate. The latter is g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Spices, coriander seed contains 0 g of saturated fat and 0 mg of cholesterol per serving. 1.8 g of Spices, coriander seed contains 0.00 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.29 mg of iron, 12.76 mg of calcium, 23 mg of potassium. Spices, coriander seed belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, coriander seed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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