Spices, anise seed

Select serving size:

Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 337
% Daily Value
Total Fat 16g 21 %
   Saturated Fat 0.6g 3 %
Sodium 16mg 1 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 15g 54 %
Protein 18g 36 %
Vitamin A 6 % Vitamin C 23 %
Calcium 50 % Iron 205 %
Daily values are based on 2000 calorie diet.
Spices, anise seed, calories by source

Spices, anise seed, percentiles
Product  Spices, anise seed
Food Category  Spices and Herbs

Spices, anise seed nutrition facts and analysis per serving

NutrientAmount DV
    Folate10.00 mcg
    Folic acid0.00 mcg
Niacin3.060 mg19 %
Pantothenic acid0.797 mg16 %
Riboflavin0.290 mg22 %
Thiamin0.340 mg28 %
Vitamin A311.00 IU6 %
    Vitamin A, RAE16.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.650 mg50 %
Vitamin C21.0 mg23 %
Vitamin D0.00 IU0 %

NutrientAmount DV
Calcium, Ca646.00 mg50 %
Copper, Cu0.910 mg101 %
Iron, Fe36.96 mg205 %
Magnesium, Mg170.00 mg42 %
Manganese, Mn2.300 mg100 %
Phosphorus, P440.00 mg63 %
Potassium, K1441.00 mg31 %
Selenium, Se5.0 mcg9 %
Sodium, Na16.00 mg1 %
Zinc, Zn5.30 mg48 %

Proteins and Aminoacids
NutrientAmount DV
Protein17.60 g35 %

NutrientAmount DV
Carbohydrate50.02 g18 %
Fiber14.6 g52 %

Fats and Fatty Acids

Spices, anise seed, fatty acids by type
NutrientAmount DV
Fat15.90 g20 %
  Saturated fatty acids0.586 g3 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.000 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.000 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids9.780 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid9.780 g
  Polyunsaturated fatty acids3.150 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid3.150 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash6.95 g
Caffeine0.00 mg
Theobromine0.00 mg
Water9.54 g

Please let us know if you have any suggestions on how to make this website better.
Nutrition facts for Spices, anise seed, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2019 NutritionValue.org All rights reserved