* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spices, fenugreek seed contains 12 calories per 3.7 g serving. This serving contains 0.2 g of fat, 0.9 g of protein and 2.2 g of carbohydrate. The latter is g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Spices, fenugreek seed contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 3.7 g of Spices, fenugreek seed contains 0.11 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.24 mg of iron, 6.51 mg of calcium, 28 mg of potassium. Spices, fenugreek seed belong to 'Spices and Herbs' food category.
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Spices, fenugreek seed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
