Printed from https://www.nutritionvalue.org

Taco shells, without added salt, baked

Select portion size:
Nutrition Facts
Portion Size28.35 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 6.4g 8 %
   Saturated Fat 0.9g 4 %
Sodium 4.3mg 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.1g 8 %
Protein 2g 4 %
Vitamin D mcg N/A
Calcium 45mg 3 %
Iron 0.7mg 4 %
Potassium 51mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Taco shells, without added salt, baked, calories by source


Taco shells, without added salt, baked, percentiles

Taco shells, without added salt, baked nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.065 mg5 %
Riboflavin [Vitamin B2]0.015 mg1 %
Niacin [Vitamin B3]0.383 mg2 %
Pantothenic acid [Vitamin B5]0.133 mg3 %
Vitamin B6 0.084 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]49.33 mcg12 %
  Folate, food 1.70 mcg
  Folic acid 28.07 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 45.36 mg3 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.71 mg4 %
Magnesium, Mg 29.77 mg7 %
Manganese, Mn 0.123 mg5 %
Phosphorus, P 70.31 mg10 %
Potassium, K 50.75 mg1 %
Sodium, Na 4.25 mg0 %
Zinc, Zn 0.40 mg4 %

Proteins and Aminoacids
Taco shells, without added salt, baked, amino acids
NutrientAmount DV
Protein 2.04 g4 %
  Alanine 0.153 g
  Arginine 0.102 g
  Aspartic acid 0.142 g
  Cystine 0.037 g
  Glutamic acid 0.384 g
  Glycine 0.084 g
  Histidine 0.063 g9 %
  Isoleucine 0.073 g5 %
  Leucine 0.251 g9 %
  Lysine 0.058 g3 %
  Methionine 0.043 g
  Phenylalanine 0.100 g
  Proline 0.179 g
  Serine 0.097 g
  Threonine 0.077 g7 %
  Tryptophan 0.015 g5 %
  Tyrosine 0.083 g
  Valine 0.104 g6 %
  Phenylalanine + Tyrosine 0.183 g10 %
  Methionine + Cysteine 0.043 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.69 g6 %
  Fiber 2.13 g8 %
  Net carbs 15.56 g

Fats and Fatty Acids
Taco shells, without added salt, baked, fatty acids by type
NutrientAmount DV
Fat 6.407 g8 %
  Saturated fatty acids 0.920 g5 %
    Hexadecanoic acid 0.629 g
    Octadecanoic acid 0.282 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 2.533 g
    Hexadecenoic acid 0.022 g
    Octadecenoic acid 2.505 g
  Polyunsaturated fatty acids 2.408 g
    Octadecadienoic acid 2.251 g
    Octadecatrienoic acid 0.151 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.51 g
Water 1.70 g

Foods related to taco shells, without added salt, baked

 
 
 
 
 
Taco shells, without added salt, baked contains 133 calories per 28.35 g serving. This serving contains 6.4 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Taco shells, without added salt, baked contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Taco shells, without added salt, baked contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.71 mg of iron, 45.36 mg of calcium and 51 mg of potassium. Taco shells, without added salt, baked belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
Please let us know if you have any suggestions on how to make this website better.
Taco shells, without added salt, baked nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved