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tortillas

Tortillas, without added calcium, flour, ready-to-bake or -fry

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Nutrition Facts
Portion Size28 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 136mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.9g 3 %
Protein 2.5g 5 %
Calcium 11mg 1 %
Iron 0.9mg 5 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tortillas, without added calcium, flour, ready-to-bake or -fry, percentiles

Tortillas, without added calcium, flour, ready-to-bake or -fry nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.151 mg13 %
Riboflavin [Vitamin B2]0.083 mg6 %
Niacin [Vitamin B3]1.013 mg6 %
Pantothenic acid [Vitamin B5]0.165 mg3 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]56.98 mcg14 %
  Folate, food 3.40 mcg
  Folic acid 31.47 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 11.06 mg1 %
Copper 0.08 mg9 %
Iron 0.94 mg5 %
Magnesium 7.37 mg2 %
Manganese 0.131 mg6 %
Phosphorus 35.15 mg3 %
Potassium 37.14 mg1 %
Selenium 6.63 mcg12 %
Sodium 135.51 mg6 %
Zinc 0.20 mg2 %

Proteins and Aminoacids
Tortillas, without added calcium, flour, ready-to-bake or -fry, amino acids
NutrientAmount DV
Protein 2.47 g5 %
  Alanine 0.082 g
  Arginine 0.101 g
  Aspartic acid 0.109 g
  Cystine 0.051 g
  Glutamic acid 0.808 g
  Glycine 0.090 g
  Histidine 0.055 g5 %
  Isoleucine 0.087 g6 %
  Leucine 0.170 g5 %
  Lysine 0.060 g2 %
  Methionine 0.044 g
  Phenylalanine 0.123 g
  Proline 0.278 g
  Serine 0.122 g
  Threonine 0.069 g4 %
  Tryptophan 0.030 g7 %
  Tyrosine 0.075 g
  Valine 0.101 g5 %
  Phenylalanine + Tyrosine 0.198 g7 %
  Methionine + Cysteine 0.044 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.76 g6 %
  Fiber 0.94 g3 %
  Net carbs 14.82 g

Fats and Fatty Acids
Tortillas, without added calcium, flour, ready-to-bake or -fry, fatty acids by type
NutrientAmount DV
Fat 2.013 g3 %
  Saturated fatty acids 0.495 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.266 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.220 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 1.068 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 1.066 g
  Polyunsaturated fatty acids 0.301 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.286 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.51 g
Water 7.60 g

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Tortillas, without added calcium, flour, ready-to-bake or -fry contains 92 calories per 28.35 g serving. This serving contains 2 g of fat, 2.5 g of protein and 16 g of carbohydrate. The latter is g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Tortillas, without added calcium, flour, ready-to-bake or -fry contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Tortillas, without added calcium, flour, ready-to-bake or -fry contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.94 mg of iron, 11.06 mg of calcium, 37 mg of potassium. Tortillas, without added calcium, flour, ready-to-bake or -fry belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Tortillas, without added calcium, flour, ready-to-bake or -fry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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