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tortillas

Tortillas, corn, ready-to-bake or -fry

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Nutrition Facts
Portion Size28 g
Amount Per Portion62
Calories
% Daily Value *
Total Fat 0.8g 1 %
   Saturated Fat 0.1g 0 %
Sodium 13mg 1 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1.8g 6 %
   Sugar 0.3g
Protein 1.6g 3 %
Vitamin D 0mcg 0 %
Calcium 23mg 2 %
Iron 0.4mg 2 %
Potassium 53mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tortillas, corn, ready-to-bake or -fry, percentiles

Tortillas, corn, ready-to-bake or -fry nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.28 mcg
  Cryptoxanthin, beta 0.28 mcg
  Lutein + zeaxanthin 0.85 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.027 mg2 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.425 mg3 %
Pantothenic acid [Vitamin B5]0.031 mg1 %
Vitamin B6 0.062 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.42 mcg0 %
  Folate, food 1.42 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Betaine 0.1 mg
Choline 3.8 mg1 %

Minerals
NutrientAmount DV
Calcium 22.96 mg2 %
Copper 0.04 mg4 %
Iron 0.35 mg2 %
Magnesium 20.41 mg5 %
Manganese 0.092 mg4 %
Phosphorus 89.02 mg7 %
Potassium 52.73 mg1 %
Selenium 1.73 mcg3 %
Sodium 12.76 mg1 %
Zinc 0.37 mg3 %

Proteins and Amino acids
Tortillas, corn, ready-to-bake or -fry, amino acids
NutrientAmount DV
Protein 1.62 g3 %
  Alanine 0.123 g
  Arginine 0.082 g
  Aspartic acid 0.114 g
  Cystine 0.030 g
  Glutamic acid 0.308 g
  Glycine 0.067 g
  Histidine 0.050 g4 %
  Isoleucine 0.059 g4 %
  Leucine 0.202 g6 %
  Lysine 0.046 g1 %
  Methionine 0.034 g
  Phenylalanine 0.081 g
  Proline 0.143 g
  Serine 0.078 g
  Threonine 0.062 g4 %
  Tryptophan 0.012 g3 %
  Tyrosine 0.067 g
  Valine 0.083 g4 %
  Phenylalanine + Tyrosine 0.148 g5 %
  Methionine + Cysteine 0.034 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.66 g5 %
  Fiber 1.79 g6 %
  Sugars 0.25 g
  Net carbs 10.87 g

Fats and Fatty Acids
Tortillas, corn, ready-to-bake or -fry, fatty acids by type
NutrientAmount DV
Fat 0.808 g1 %
  Saturated fatty acids 0.128 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.117 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.011 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.196 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.196 g
  Polyunsaturated fatty acids 0.402 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.393 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.26 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 13.01 g

Foods related to tortillas, corn, ready-to-bake or -fry

 
 
 
 
 
Tortillas, corn, ready-to-bake or -fry contains 62 calories per 28.35 g serving. This serving contains 0.8 g of fat, 1.6 g of protein and 13 g of carbohydrate. The latter is 0.3 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Tortillas, corn, ready-to-bake or -fry contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Tortillas, corn, ready-to-bake or -fry contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.35 mg of iron, 22.96 mg of calcium, 53 mg of potassium. Tortillas, corn, ready-to-bake or -fry belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Tortillas, corn, ready-to-bake or -fry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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