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tortillas

Tortillas, refrigerated, flour, ready-to-bake or -fry

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Nutrition Facts
Portion Size48 g
Amount Per Portion147
Calories
% Daily Value *
Total Fat 3.8g 5 %
   Saturated Fat 1.4g 7 %
Sodium 353mg 15 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.7g 6 %
   Sugar 1.8g
Protein 3.9g 8 %
Vitamin D 0mcg 0 %
Calcium 70mg 5 %
Iron 1.7mg 9 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tortillas, refrigerated, flour, ready-to-bake or -fry, percentiles

Tortillas, refrigerated, flour, ready-to-bake or -fry nutrition facts and analysis per 1 tortilla (48 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.32 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.241 mg20 %
Riboflavin [Vitamin B2]0.135 mg10 %
Niacin [Vitamin B3]2.119 mg13 %
Pantothenic acid [Vitamin B5]0.270 mg5 %
Vitamin B6 0.028 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]71.52 mcg18 %
  Folate, food 7.20 mcg
  Folic acid 37.92 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.17 mg
  Tocopherol, gamma 0.40 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.07 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 3.5 mcg3 %
  Vitamin K1 [Phylloquinone]3.5 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 2.5 mg
Choline 3.8 mg1 %

Minerals
NutrientAmount DV
Calcium 70.08 mg5 %
Copper 0.05 mg6 %
Iron 1.74 mg10 %
Magnesium 10.56 mg3 %
Manganese 0.258 mg11 %
Phosphorus 98.88 mg8 %
Potassium 60.00 mg1 %
Selenium 10.70 mcg19 %
Sodium 353.28 mg15 %
Zinc 0.25 mg2 %

Proteins and Aminoacids
Tortillas, refrigerated, flour, ready-to-bake or -fry, amino acids
NutrientAmount DV
Protein 3.94 g8 %
  Alanine 0.081 g
  Arginine 0.102 g
  Aspartic acid 0.107 g
  Cystine 0.054 g
  Glutamic acid 0.852 g
  Glycine 0.091 g
  Histidine 0.056 g5 %
  Isoleucine 0.087 g6 %
  Leucine 0.174 g5 %
  Lysine 0.056 g2 %
  Methionine 0.045 g
  Phenylalanine 0.127 g
  Proline 0.293 g
  Serine 0.126 g
  Threonine 0.069 g4 %
  Tryptophan 0.031 g8 %
  Tyrosine 0.076 g
  Valine 0.102 g5 %
  Phenylalanine + Tyrosine 0.203 g8 %
  Methionine + Cysteine 0.045 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.70 g9 %
  Fiber 1.68 g6 %
  Starch 18.42 g
  Sugars 1.78 g
    Fructose 0.13 g
    Galactose 0.00 g
    Glucose 0.18 g
    Lactose 0.00 g
    Maltose 1.18 g
    Sucrose 0.29 g
  Net carbs 22.02 g

Fats and Fatty Acids
Tortillas, refrigerated, flour, ready-to-bake or -fry, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g0.99 g9.91

NutrientAmount DV
Fat 3.835 g5 %
  Saturated fatty acids 1.404 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.007 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.012 g
    Heptadecanoic acid 0.004 g
    Hexadecanoic acid 0.801 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.555 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.004 g
    Tetradecanoic acid 0.016 g
  Monounsaturated fatty acids 0.840 g
    Cis-hexadecenoic acid 0.003 g
    Cis-octadecenoic acid 0.805 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.012 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.824 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.018 g
  Polyunsaturated fatty acids 1.099 g
    α-linolenic acid n-3 (ALA) 0.10 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.98 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 0.990 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.108 g
    Trans-octadecadienoic acid 0.007 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.025 g
    Fatty acids, total trans-monoenoic 0.018 g
    Fatty acids, total trans-polyenoic 0.007 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.18 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 15.35 g

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Tortillas, refrigerated, flour, ready-to-bake or -fry contains 147 calories per 48 g serving. This serving contains 3.8 g of fat, 3.9 g of protein and 24 g of carbohydrate. The latter is 1.8 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Tortillas, refrigerated, flour, ready-to-bake or -fry contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Tortillas, refrigerated, flour, ready-to-bake or -fry contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.74 mg of iron, 70.08 mg of calcium, 60 mg of potassium. Tortillas, refrigerated, flour, ready-to-bake or -fry belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Tortillas, refrigerated, flour, ready-to-bake or -fry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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