Printed from https://www.nutritionvalue.org
turkey

Turkey, neck

Select portion size:
Nutrition Facts
Portion Size135 g
Amount Per Portion217
Calories
% Daily Value *
Total Fat 9.9g 13 %
   Saturated Fat 3g 15 %
Cholesterol 171mg 57 %
Sodium 764mg 33 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 30g 60 %
Vitamin D 0.4mcg 2 %
Calcium 78mg 6 %
Iron 1.6mg 9 %
Potassium 153mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Turkey, neck, calories by source


Turkey, neck, percentiles
Badges: low carb

Turkey, neck nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.065 mg5 %
Riboflavin [Vitamin B2]0.386 mg30 %
Niacin [Vitamin B3]7.872 mg49 %
Vitamin B6 0.502 mg39 %
Vitamin B12 [Cobalamin]1.90 mcg79 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.45 mcg2 %
  Folate, food 9.45 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.41 mcg2 %
Vitamin E (alpha-tocopherol) 0.86 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.86 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 104.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 78.30 mg6 %
Copper, Cu 0.21 mg23 %
Iron, Fe 1.58 mg9 %
Magnesium, Mg 24.30 mg6 %
Phosphorus, P 243.00 mg35 %
Potassium, K 152.55 mg3 %
Selenium, Se 48.47 mcg88 %
Sodium, Na 764.10 mg33 %
Zinc, Zn 5.40 mg49 %

Proteins and Aminoacids
NutrientAmount DV
Protein 30.09 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Turkey, neck, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 9.855 g13 %
  Saturated fatty acids 2.967 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.011 g
    Dodecanoic acid 0.034 g
    Hexadecanoic acid 1.933 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.829 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.100 g
  Monounsaturated fatty acids 3.383 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.043 g
    Hexadecenoic acid 0.306 g
    Octadecenoic acid 3.006 g
  Polyunsaturated fatty acids 2.728 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.020 g
    Eicosatetraenoic acid 0.143 g
    Octadecadienoic acid 2.356 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.123 g

Sterols
NutrientAmount DV
Cholesterol 171.45 mg57 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 93.02 g

Foods related to turkey, neck

 
 
 
 
 
Turkey, neck contains 217 calories per 135 g serving. This serving contains 9.9 g of fat, 30 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, neck contains 3 g of saturated fat and 171 mg of cholesterol per serving. 135 g of Turkey, neck contains IU vitamin A, 0.0 mg of vitamin C and 0.41 mcg of vitamin D as well as 1.58 mg of iron, 78.30 mg of calcium and 153 mg of potassium. Turkey, neck belong to 'Turkey, duck, other poultry' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTurkey, duck, other poultry
Please let us know if you have any suggestions on how to make this website better.
Turkey, neck nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved