turkey

Turkey, neck

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Nutrition Facts
Serving Size100 g
Amount Per Serving161
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 2.2g 11 %
Cholesterol 127mg 42 %
Sodium 566mg 25 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Vitamin D 0.30mcg 2 %
Calcium 58.00mg 4 %
Iron 1.17mg 6 %
Potassium 113mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Turkey, neck, calories by source


Turkey, neck, percentiles
Badges: low carb

Turkey, neck nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline77.1 mg
Folate, DFE7.00 mcg2 %
    Folate, food7.00 mcg
    Folic acid0.00 mcg
Niacin5.831 mg36 %
Riboflavin0.286 mg22 %
Thiamin0.048 mg4 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B121.41 mcg59 %
    Vitamin B12, added0.00 mcg
Vitamin B60.372 mg29 %
Vitamin C0.0 mg0 %
Vitamin D0.30 mcg2 %
Vitamin E (alpha-tocopherol)0.64 mg3 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.64 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca58.00 mg4 %
Copper, Cu0.157 mg17 %
Iron, Fe1.17 mg6 %
Magnesium, Mg18.00 mg4 %
Phosphorus, P180.00 mg26 %
Potassium, K113.00 mg2 %
Selenium, Se35.9 mcg65 %
Sodium, Na566.00 mg25 %
Zinc, Zn4.00 mg36 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.29 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g

Fats and Fatty Acids

Turkey, neck, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat7.30 g9 %
  Saturated fatty acids2.198 g11 %
    Butanoic acid0.000 g
    Decanoic acid0.008 g
    Dodecanoic acid0.025 g
    Hexadecanoic acid1.432 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.614 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.074 g
  Monounsaturated fatty acids2.506 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.032 g
    Hexadecenoic acid0.227 g
    Octadecenoic acid2.227 g
  Polyunsaturated fatty acids2.021 g
    Docosahexaenoic n-3 acid (DHA)0.01 g
    Docosapentaenoic n-3 acid (DPA)0.01 g
    Eicosapentaenoic n-3 acid (EPA)0.01 g
    Eicosatetraenoic acid0.106 g
    Octadecadienoic acid1.745 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.091 g

Sterols
NutrientAmount DV
Cholesterol127.00 mg42 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Caffeine0.00 mg
Folate7.00 mcg
Retinol0.00 mcg
Theobromine0.00 mg
Water68.90 g

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Turkey, neck contains 161 calories per 100 g serving. One serving contains 7.3 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, neck contains 2.2 g of saturated fat and 127 mg of cholesterol per serving. 100 g of Turkey, neck contains IU vitamin A, 0.0 mg of vitamin C and 0.30 mcg of vitamin D as well as 1.17 mg of iron, 58.00 mg of calcium and 113 mg of potassium. Turkey, neck belong to 'Turkey, duck, other poultry' food category.
Food properties
SourceFood and nutrient database
CategoryTurkey, duck, other poultry
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Nutrition facts for Turkey, neck, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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