Printed from https://www.nutritionvalue.org
veal

Veal, braised, cooked, lungs, variety meats and by-products

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion104
Calories
% Daily Value *
Total Fat 2.6g 3 %
   Saturated Fat 0.9g 4 %
Cholesterol 263mg 88 %
Sodium 56mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 19g 38 %
Calcium 7mg 1 %
Iron 3.6mg 20 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Veal, braised, cooked, lungs, variety meats and by-products nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.131 mg10 %
Niacin [Vitamin B3]2.289 mg14 %
Vitamin B6 0.060 mg4 %
Vitamin B12 [Cobalamin]2.38 mcg99 %
Folate, DFE [Vitamin B9]8.00 mcg2 %
  Folate, food 8.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]34.0 mg38 %

Minerals
NutrientAmount DV
Calcium 7.00 mg1 %
Copper 0.22 mg24 %
Iron 3.61 mg20 %
Magnesium 8.00 mg2 %
Manganese 0.015 mg1 %
Phosphorus 232.00 mg19 %
Potassium 142.00 mg3 %
Selenium 19.80 mcg36 %
Sodium 56.00 mg2 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.74 g37 %
  Cystine 0.160 g
  Isoleucine 0.777 g50 %
  Leucine 1.071 g31 %
  Lysine 1.388 g45 %
  Methionine 0.297 g
  Phenylalanine 0.665 g
  Threonine 0.697 g43 %
  Tryptophan 0.149 g36 %
  Tyrosine 0.396 g
  Valine 0.797 g41 %
  Phenylalanine + Tyrosine 1.061 g39 %
  Methionine + Cysteine 0.297 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.640 g3 %
  Saturated fatty acids 0.910 g5 %
  Monounsaturated fatty acids 0.680 g
  Polyunsaturated fatty acids 0.360 g

Sterols
NutrientAmount DV
Cholesterol 263.00 mg88 %

Other
NutrientAmount DV
Ash 1.26 g
Water 77.59 g

Foods related to veal, braised, cooked, lungs, variety meats and by-products

 
 
 
 
 
Veal, braised, cooked, lungs, variety meats and by-products contains 104 calories per 100 g serving. This serving contains 2.6 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Veal, braised, cooked, lungs, variety meats and by-products contains 0.9 g of saturated fat and 263 mg of cholesterol per serving. 100 g of Veal, braised, cooked, lungs, variety meats and by-products contains 0.00 mcg vitamin A, 34.0 mg vitamin C as well as 3.61 mg of iron, 7.00 mg of calcium, 142 mg of potassium. Veal, braised, cooked, lungs, variety meats and by-products belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
Please let us know if you have any suggestions on how to make this website better.
Veal, braised, cooked, lungs, variety meats and by-products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved