Printed from https://www.nutritionvalue.org
veal

Veal, pan-fried, cooked, brain, variety meats and by-products

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.4g 17 %
Cholesterol 1802mg 601 %
Sodium 150mg 7 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 12g 24 %
Calcium 8.5mg 1 %
Iron 0.9mg 5 %
Potassium 401mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Veal, pan-fried, cooked, brain, variety meats and by-products nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.128 mg11 %
Riboflavin [Vitamin B2]0.306 mg24 %
Niacin [Vitamin B3]4.777 mg30 %
Pantothenic acid [Vitamin B5]0.961 mg19 %
Vitamin B6 0.281 mg17 %
Vitamin B12 [Cobalamin]18.11 mcg755 %
Folate, DFE [Vitamin B9]5.10 mcg1 %
  Folate, food 5.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]12.8 mg14 %

Minerals
NutrientAmount DV
Calcium 8.50 mg1 %
Copper 0.26 mg29 %
Iron 0.91 mg5 %
Magnesium 15.30 mg4 %
Manganese 0.037 mg2 %
Phosphorus 368.90 mg30 %
Potassium 401.20 mg9 %
Selenium 10.20 mcg19 %
Sodium 149.60 mg7 %
Zinc 1.55 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.31 g25 %
  Alanine 0.633 g
  Arginine 0.675 g
  Aspartic acid 1.044 g
  Cystine 0.128 g
  Glutamic acid 1.472 g
  Glycine 0.540 g
  Histidine 0.309 g27 %
  Isoleucine 0.501 g32 %
  Leucine 0.950 g28 %
  Lysine 0.762 g25 %
  Methionine 0.270 g
  Phenylalanine 0.648 g
  Proline 0.508 g
  Serine 0.632 g
  Threonine 0.609 g37 %
  Tryptophan 0.123 g30 %
  Tyrosine 0.477 g
  Valine 0.586 g30 %
  Phenylalanine + Tyrosine 1.125 g42 %
  Methionine + Cysteine 0.270 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.238 g18 %
  Saturated fatty acids 3.366 g17 %
  Monounsaturated fatty acids 3.579 g
    Octadecenoic acid 3.119 g
  Polyunsaturated fatty acids 2.074 g
    Octadecadienoic acid 0.757 g

Sterols
NutrientAmount DV
Cholesterol 1802.00 mg601 %

Other
NutrientAmount DV
Ash 1.60 g
Water 58.28 g

Foods related to veal, pan-fried, cooked, brain, variety meats and by-products

 
 
 
 
 
Veal, pan-fried, cooked, brain, variety meats and by-products contains 181 calories per 85 g serving. This serving contains 14 g of fat, 12 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Veal, pan-fried, cooked, brain, variety meats and by-products contains 3.4 g of saturated fat and 1802 mg of cholesterol per serving. 85 g of Veal, pan-fried, cooked, brain, variety meats and by-products contains 0.00 mcg vitamin A, 12.8 mg vitamin C as well as 0.91 mg of iron, 8.50 mg of calcium, 401 mg of potassium. Veal, pan-fried, cooked, brain, variety meats and by-products belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
Please let us know if you have any suggestions on how to make this website better.
Veal, pan-fried, cooked, brain, variety meats and by-products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved