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Foods by Manganese content

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Food Name Manganese ▼Add to
Cookies, made with butter, prepared from recipe, chocolate chip0.663 mg Recipe | Diary | Favorites | Compare
Collards, without salt, drained, boiled, cooked, chopped, frozen0.663 mg Recipe | Diary | Favorites | Compare
Collards, with salt, drained, boiled, cooked, chopped, frozen0.663 mg Recipe | Diary | Favorites | Compare
Cookies, made with margarine, prepared from recipe, chocolate chip0.663 mg Recipe | Diary | Favorites | Compare
Beans, raw, in pod, fava0.661 mg Recipe | Diary | Favorites | Compare
Biscuits, refrigerated dough, mixed grain0.659 mg Recipe | Diary | Favorites | Compare
Collards, raw0.658 mg Recipe | Diary | Favorites | Compare
Pasta mix, unprepared, classic beef0.657 mg Recipe | Diary | Favorites | Compare
Snacks, salted, pita chips0.656 mg Recipe | Diary | Favorites | Compare
Candies, with peanut butter, honey-combed0.656 mg Recipe | Diary | Favorites | Compare
Pasta mix, unprepared, classic cheeseburger macaroni0.655 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, RALSTON Crispy Hexagons0.653 mg Recipe | Diary | Favorites | Compare
Raspberries, sweetened, red, frozen0.650 mg Recipe | Diary | Favorites | Compare
Candies, REESE'S BITES0.650 mg Recipe | Diary | Favorites | Compare
Crackers, plain, matzo0.650 mg Recipe | Diary | Favorites | Compare
Lima beans, with salt, drained, boiled, cooked, fordhook, frozen, immature seeds0.648 mg Recipe | Diary | Favorites | Compare
Lima beans, without salt, drained, boiled, cooked, fordhook, frozen, immature seeds0.648 mg Recipe | Diary | Favorites | Compare
Cornmeal, white (Navajo)0.646 mg Recipe | Diary | Favorites | Compare
Blackberries, raw0.646 mg Recipe | Diary | Favorites | Compare
Succotash, with cream style corn, canned, (corn and limas)0.645 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Manganese are per 100 g of each product.
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Foods by Manganese content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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