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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Cereal (General Mills Frankenberry)1.100 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills 25% Less Sugar Cinnamon Toast Crunch)1.100 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Chex Chocolate)1.100 mg Recipe | Diary | Favorites | Compare
Vegetarian, fillet1.100 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, KRETSCHMER Toasted Wheat Bran, SUN COUNTRY1.100 mg Recipe | Diary | Favorites | Compare
Cereals, Blueberry Mini SPOONERS, MALT-O-MEAL, ready-to-eat1.100 mg Recipe | Diary | Favorites | Compare
Vegetarian fillets1.100 mg Recipe | Diary | Favorites | Compare
Noodles, dry, enriched, spinach, egg1.091 mg Recipe | Diary | Favorites | Compare
Cereal, oat bunches1.089 mg Recipe | Diary | Favorites | Compare
Soy flour, low-fat1.088 mg Recipe | Diary | Favorites | Compare
Crackers, reduced fat, cheese1.087 mg Recipe | Diary | Favorites | Compare
Snacks, salted, fat free, potato chips1.080 mg Recipe | Diary | Favorites | Compare
Vegetarian stroganoff1.078 mg Recipe | Diary | Favorites | Compare
Cereals, dry, plain, original, MALT-O-MEAL1.070 mg Recipe | Diary | Favorites | Compare
Cereals, dry, maple and brown sugar, fortified, instant, oats1.069 mg Recipe | Diary | Favorites | Compare
Cereals, reduced sugar, Apple and Cinnamon, Instant Oatmeal, QUAKER1.065 mg Recipe | Diary | Favorites | Compare
Flour, unbleached, enriched, all-purpose, wheat1.050 mg Recipe | Diary | Favorites | Compare
Cereals, dry, Maple & Brown Sugar Hot Wheat Cereal, MALT-O-MEAL1.050 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Honey Graham Oh's)1.049 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, HONEY GRAHAM OH!S, QUAKER1.049 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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