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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Cereals, dry, plain, instant, corn grits, QUAKER1.946 mg Recipe | Diary | Favorites | Compare
Incaparina, unprepared, dry mix (corn and soy flours)1.930 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, WEETABIX whole grain cereal1.929 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Honey Nut Toasty O's)1.917 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios Honey Nut)1.917 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Frosted Flakes)1.903 mg Recipe | Diary | Favorites | Compare
Wheat germ, crude1.882 mg Recipe | Diary | Favorites | Compare
Leavening agents, compressed, baker's, yeast1.880 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Snickers Marathon Protein Bar)1.875 mg Recipe | Diary | Favorites | Compare
Formulated bar, Caramel Nut Rush, SNICKERS MARATHON Protein Performance Bar, MARS SNACKFOOD US1.875 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, RALSTON Crispy Hexagons1.810 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Crispix)1.800 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Cap'n Crunch's OOPS! All Berries Cereal, QUAKER1.798 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Rice Krispies)1.770 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Cinnamon Pecan)1.750 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Vanilla Almond)1.750 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Blueberry)1.750 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GOLDEN PUFFS, MALT-O-MEAL1.740 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Lucky Charms)1.737 mg Recipe | Diary | Favorites | Compare
Nutrition bar (South Beach Living Meal Bar)1.700 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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