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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Cereals ready-to-eat, plain, toasted, wheat germ1.670 mg Recipe | Diary | Favorites | Compare
Seeds, flaxseed1.644 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Fruit & Yogurt)1.640 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Christmas Crunch)1.635 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Christmas Crunch, QUAKER1.635 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Balance Original Bar)1.628 mg Recipe | Diary | Favorites | Compare
Snack, original bar, BALANCE1.628 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Cap'n Crunch)1.614 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CAP'N CRUNCH, QUAKER1.614 mg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Krave)1.610 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Trix)1.600 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CAP'N CRUNCH'S Halloween Crunch, QUAKER1.600 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CAP'N CRUNCH with CRUNCHBERRIES, QUAKER1.600 mg Recipe | Diary | Favorites | Compare
Babyfood, instant fortified, dry, rice with pears and apple, cereal1.600 mg Recipe | Diary | Favorites | Compare
Seeds, type of kernels unspecified, tahini, sesame butter1.590 mg Recipe | Diary | Favorites | Compare
Seeds, from unroasted kernels (non-chemically removed seed coat), tahini, sesame butter1.587 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, HONEY GRAHAM SQUARES, MALT-O-MEAL1.580 mg Recipe | Diary | Favorites | Compare
Lamb, soaked and fried, cooked, liver, imported, New Zealand1.570 mg Recipe | Diary | Favorites | Compare
Baby Toddler puffs, vegetable1.563 mg Recipe | Diary | Favorites | Compare
Baby Toddler puffs, fruit1.563 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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