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Seeds, type of kernels unspecified, tahini, sesame butter

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Nutrition Facts
Portion Size100 g
Amount Per Portion592
Calories
% Daily Value *
Total Fat 53g 68 %
   Saturated Fat 7.4g 37 %
Sodium 35mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4.7g 17 %
Protein 17g 34 %
Vitamin D 0mcg 0 %
Calcium 141mg 11 %
Iron 4.4mg 24 %
Potassium 459mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seeds, type of kernels unspecified, tahini, sesame butter nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]1.590 mg132 %
Riboflavin [Vitamin B2]0.120 mg9 %
Niacin [Vitamin B3]5.640 mg35 %
Vitamin B6 0.150 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]98.00 mcg24 %
  Folate, food 98.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.2 mg5 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 141.00 mg11 %
Copper 1.61 mg179 %
Iron 4.42 mg25 %
Magnesium 95.00 mg23 %
Phosphorus 790.00 mg63 %
Potassium 459.00 mg10 %
Selenium 34.40 mcg63 %
Sodium 35.00 mg2 %
Zinc 4.62 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.40 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.50 g8 %
  Fiber 4.70 g17 %
  Net carbs 16.8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 53.010 g68 %
  Saturated fatty acids 7.423 g37 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 4.739 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.230 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.132 g
  Monounsaturated fatty acids 20.016 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.074 g
    Hexadecenoic acid 0.159 g
    Octadecenoic acid 19.763 g
  Polyunsaturated fatty acids 23.232 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 22.807 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.401 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.09 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 3.00 g

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Seeds, type of kernels unspecified, tahini, sesame butter contains 592 calories per 100 g serving. This serving contains 53 g of fat, 17 g of protein and 22 g of carbohydrate. The latter is g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Seeds, type of kernels unspecified, tahini, sesame butter contains 7.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, type of kernels unspecified, tahini, sesame butter contains 3.00 mcg vitamin A, 4.2 mg vitamin C, 0.00 mcg vitamin D as well as 4.42 mg of iron, 141.00 mg of calcium, 459 mg of potassium. Seeds, type of kernels unspecified, tahini, sesame butter belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Seeds, type of kernels unspecified, tahini, sesame butter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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