|Printed from https://www.nutritionvalue.org|
Seeds, with salt added (decorticated), toasted, sesame seed kernels
|Select portion size: |
|Portion Size||128 g|
|Amount Per Portion||726|
|% Daily Value *|
|Total Fat 61g
| Saturated Fat 8.6g
|Total Carbohydrate 33g
| Dietary Fiber 22g
| Sugar 0.6g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Seeds, with salt added (decorticated), toasted, sesame seed kernels nutrition facts and analysis per serving
|Calcium, Ca ||167.68 mg||13 %|
|Copper, Cu ||1.865 mg||207 %|
|Iron, Fe ||9.96 mg||55 %|
|Magnesium, Mg ||442.88 mg||111 %|
|Manganese, Mn ||1.827 mg||79 %|
|Phosphorus, P ||990.72 mg||142 %|
|Potassium, K ||519.68 mg||11 %|
|Selenium, Se ||44.0 mcg||80 %|
|Sodium, Na ||752.64 mg||33 %|
|Zinc, Zn ||13.09 mg||119 %|
Foods related to seeds, with salt added (decorticated), toasted, sesame seed kernels
|Seeds, with salt added (decorticated), toasted, sesame seed kernels contains 726 calories per 128 g serving. One serving contains 61 g of fat, 22 g of protein and 33 g of carbohydrate. The latter is 0.6 g sugar and 22 g of dietary fiber, the rest is complex carbohydrate. Seeds, with salt added (decorticated), toasted, sesame seed kernels contains 8.6 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Seeds, with salt added (decorticated), toasted, sesame seed kernels contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 9.96 mg of iron, 167.68 mg of calcium and 520 mg of potassium. Seeds, with salt added (decorticated), toasted, sesame seed kernels belong to 'Nut and Seed Products' food category. |
Seeds, with salt added (decorticated), toasted, sesame seed kernels nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.|
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
|Copyright 2021 NutritionValue.org All rights reserved|