Seeds, paste, sesame butter

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Nutrition Facts
Serving Size100 g
Amount Per Serving586
Calories
% Daily Value *
Total Fat 51g 65 %
   Saturated Fat 7.1g 36 %
Sodium 12mg 1 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 5.5g 20 %
   Sugar 0g
Protein 18g 36 %
Vitamin D 0.00mcg 0 %
Calcium 960.00mg 74 %
Iron 19.20mg 107 %
Potassium 582mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Seeds, paste, sesame butter, calories by source


Seeds, paste, sesame butter, percentiles
Badges: low carb

Product  Seeds, paste, sesame butter
Food Category  Nut and Seed Products

Seeds, paste, sesame butter nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate100.00 mcg
    Folic acid0.00 mcg
Niacin6.700 mg42 %
Pantothenic acid0.052 mg1 %
Riboflavin0.200 mg15 %
Thiamin0.240 mg20 %
Vitamin A50.00 IU1 %
    Vitamin A, RAE3.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.816 mg63 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca960.00 mg74 %
Copper, Cu4.214 mg468 %
Iron, Fe19.20 mg107 %
Magnesium, Mg362.00 mg90 %
Manganese, Mn2.540 mg110 %
Phosphorus, P659.00 mg94 %
Potassium, K582.00 mg12 %
Selenium, Se35.5 mcg65 %
Sodium, Na12.00 mg1 %
Zinc, Zn7.29 mg66 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.08 g36 %
  Alanine0.945 g
  Arginine2.682 g
  Aspartic acid1.679 g
  Cystine0.365 g
  Glutamic acid4.033 g
  Glycine1.239 g
  Histidine0.532 g
  Isoleucine0.778 g56 %
  Leucine1.385 g51 %
  Lysine0.580 g28 %
  Methionine0.597 g57 %
  Phenylalanine0.959 g55 %
  Proline0.826 g
  Serine0.986 g
  Threonine0.751 g72 %
  Tryptophan0.396 g141 %
  Tyrosine0.757 g43 %
  Valine1.010 g55 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate24.05 g9 %
Fiber5.5 g20 %

Fats and Fatty Acids

Seeds, paste, sesame butter, fatty acids by type
NutrientAmount DV
Fat50.87 g65 %
  Saturated fatty acids7.124 g36 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid4.548 g
    Hexanoic acid0.000 g
    Octadecanoic acid2.140 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.127 g
  Monounsaturated fatty acids19.209 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.071 g
    Hexadecenoic acid0.153 g
    Octadecenoic acid18.966 g
  Polyunsaturated fatty acids22.296 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid21.888 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.385 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash5.40 g
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Vitamin D (D2 + D3), International Units0.00 IU
Water1.60 g

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Nutrition facts for Seeds, paste, sesame butter, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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