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apples

Apples, stewed, sulfured, dehydrated (low moisture)

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Nutrition Facts
Portion Size100 g
Amount Per Portion74
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 26mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.6g 9 %
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 4mg 0 %
Iron 0.4mg 2 %
Potassium 136mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apples, stewed, sulfured, dehydrated (low moisture) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.029 mg2 %
Niacin [Vitamin B3]0.140 mg1 %
Pantothenic acid [Vitamin B5]0.080 mg2 %
Vitamin B6 0.054 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.06 mg7 %
Iron 0.43 mg2 %
Magnesium 5.00 mg1 %
Manganese 0.027 mg1 %
Phosphorus 12.00 mg1 %
Potassium 136.00 mg3 %
Selenium 0.40 mcg1 %
Sodium 26.00 mg1 %
Zinc 0.06 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.28 g1 %
  Alanine 0.010 g
  Arginine 0.009 g
  Aspartic acid 0.049 g
  Cystine 0.004 g
  Glutamic acid 0.029 g
  Glycine 0.011 g
  Histidine 0.004 g0 %
  Isoleucine 0.011 g1 %
  Leucine 0.017 g0 %
  Lysine 0.018 g1 %
  Methionine 0.003 g
  Phenylalanine 0.008 g
  Proline 0.010 g
  Serine 0.011 g
  Threonine 0.010 g1 %
  Tryptophan 0.003 g1 %
  Tyrosine 0.005 g
  Valine 0.013 g1 %
  Phenylalanine + Tyrosine 0.013 g0 %
  Methionine + Cysteine 0.003 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.91 g7 %
  Fiber 2.60 g9 %
  Net carbs 17.31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.120 g0 %
  Saturated fatty acids 0.020 g0 %
    Hexadecanoic acid 0.017 g
    Octadecanoic acid 0.003 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.005 g
    Octadecenoic acid 0.005 g
  Polyunsaturated fatty acids 0.036 g
    Octadecadienoic acid 0.030 g
    Octadecatrienoic acid 0.006 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.33 g
Water 79.36 g

Foods related to apples, stewed, sulfured, dehydrated (low moisture)

 
 
 
 
 
Apples, stewed, sulfured, dehydrated (low moisture) contains 74 calories per 100 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 20 g of carbohydrate. The latter is g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Apples, stewed, sulfured, dehydrated (low moisture) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Apples, stewed, sulfured, dehydrated (low moisture) contains 1.00 mcg vitamin A, 0.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.43 mg of iron, 4.00 mg of calcium, 136 mg of potassium. Apples, stewed, sulfured, dehydrated (low moisture) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Apples, stewed, sulfured, dehydrated (low moisture) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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