Pears, with added sugar, stewed, sulfured, dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving140
% Daily Value *
Total Fat 0.3g 0 %
Sodium 3mg 0 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 5.8g 21 %
Protein 0.9g 2 %
Vitamin D 0.00mcg 0 %
Calcium 15.00mg 1 %
Iron 0.97mg 5 %
Potassium 245mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pears, with added sugar, stewed, sulfured, dried, calories by source

Pears, with added sugar, stewed, sulfured, dried, percentiles
Badges: low fat

Product  Pears, with added sugar, stewed, sulfured,
Food category  Fruits and Fruit Juices

Pears, with added sugar, stewed, sulfured, dried nutrition facts and analysis per serving

NutrientAmount DV
    Folate0.00 mcg
    Folic acid0.00 mcg
Niacin0.333 mg2 %
Pantothenic acid0.070 mg1 %
Riboflavin0.019 mg1 %
Thiamin0.004 mg0 %
Vitamin A40.00 IU1 %
    Vitamin A, RAE2.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.033 mg3 %
Vitamin C3.8 mg4 %
Vitamin D0.00 mcg0 %

NutrientAmount DV
Calcium, Ca15.00 mg1 %
Copper, Cu0.171 mg19 %
Iron, Fe0.97 mg5 %
Magnesium, Mg15.00 mg4 %
Manganese, Mn0.151 mg7 %
Phosphorus, P27.00 mg4 %
Potassium, K245.00 mg5 %
Selenium, Se2.4 mcg4 %
Sodium, Na3.00 mg0 %
Zinc, Zn0.18 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.86 g2 %
  Alanine0.029 g
  Arginine0.015 g
  Aspartic acid0.169 g
  Cystine0.008 g
  Glutamic acid0.062 g
  Glycine0.025 g
  Histidine0.009 g1 %
  Isoleucine0.025 g2 %
  Leucine0.043 g2 %
  Lysine0.030 g1 %
  Methionine0.010 g
  Phenylalanine0.023 g
  Proline0.023 g
  Serine0.031 g
  Threonine0.022 g2 %
  Tyrosine0.007 g
  Valine0.030 g2 %
  Phenylalanine + Tyrosine0.03 g2 %
  Methionine + Cysteine0.010 g1 %

NutrientAmount DV
Carbohydrate37.14 g14 %
Fiber5.8 g21 %

Fats and Fatty Acids

Pears, with added sugar, stewed, sulfured, dried, fatty acids by type
NutrientAmount DV
Fat0.29 g0 %
  Saturated fatty acids0.016 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.012 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.002 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.061 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.001 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.059 g
  Polyunsaturated fatty acids0.068 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.067 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.001 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.51 g
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Vitamin D (D2 + D3), International Units0.00 IU
Water61.20 g

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Nutrition facts for Pears, with added sugar, stewed, sulfured, dried, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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