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peaches

Peaches, with added sugar, stewed, sulfured, dried

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Nutrition Facts
Portion Size270 g
Amount Per Portion278
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 5.4mg 0 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 6.5g 23 %
Protein 2.9g 6 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 3.2mg 18 %
Potassium 788mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peaches, with added sugar, stewed, sulfured, dried, percentiles
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Peaches, with added sugar, stewed, sulfured, dried nutrition facts and analysis per 1 cup (270 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.30 mcg3 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.051 mg4 %
Niacin [Vitamin B3]3.748 mg23 %
Pantothenic acid [Vitamin B5]0.446 mg9 %
Vitamin B6 0.095 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]9.2 mg10 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca 21.60 mg2 %
Copper, Cu 0.29 mg32 %
Iron, Fe 3.24 mg18 %
Magnesium, Mg 32.40 mg8 %
Manganese, Mn 0.240 mg10 %
Phosphorus, P 94.50 mg8 %
Potassium, K 788.40 mg17 %
Selenium, Se 1.89 mcg3 %
Sodium, Na 5.40 mg0 %
Zinc, Zn 0.46 mg4 %

Proteins and Aminoacids
Peaches, with added sugar, stewed, sulfured, dried, amino acids
NutrientAmount DV
Protein 2.86 g6 %
  Alanine 0.170 g
  Arginine 0.073 g
  Aspartic acid 0.475 g
  Cystine 0.024 g
  Glutamic acid 0.432 g
  Glycine 0.100 g
  Histidine 0.054 g5 %
  Isoleucine 0.081 g5 %
  Leucine 0.162 g5 %
  Lysine 0.092 g3 %
  Methionine 0.070 g
  Phenylalanine 0.089 g
  Proline 0.119 g
  Serine 0.132 g
  Threonine 0.111 g7 %
  Tryptophan 0.008 g2 %
  Tyrosine 0.076 g
  Valine 0.157 g8 %
  Phenylalanine + Tyrosine 0.165 g6 %
  Methionine + Cysteine 0.070 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.82 g26 %
  Fiber 6.48 g23 %
  Net carbs 65.34 g

Fats and Fatty Acids
Peaches, with added sugar, stewed, sulfured, dried, fatty acids by type
NutrientAmount DV
Fat 0.594 g1 %
  Saturated fatty acids 0.065 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.057 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.008 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.221 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.216 g
  Polyunsaturated fatty acids 0.292 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.283 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.008 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.97 g
Water 192.73 g

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Peaches, with added sugar, stewed, sulfured, dried contains 278 calories per 270 g serving. This serving contains 0.6 g of fat, 2.9 g of protein and 72 g of carbohydrate. The latter is g sugar and 6.5 g of dietary fiber, the rest is complex carbohydrate. Peaches, with added sugar, stewed, sulfured, dried contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 270 g of Peaches, with added sugar, stewed, sulfured, dried contains 24.30 mcg vitamin A, 9.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.24 mg of iron, 21.60 mg of calcium, 788 mg of potassium. Peaches, with added sugar, stewed, sulfured, dried belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Peaches, with added sugar, stewed, sulfured, dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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