Apricots, sweetened, frozen

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 98
% Daily Value
Total Fat 0.1g 0 %
Sodium 4mg 0 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.2g 8 %
Protein 0.7g 1 %
Vitamin A 34 % Vitamin C 10 %
Calcium 1 % Iron 5 %
Daily values are based on 2000 calorie diet.
 
Apricots, sweetened, frozen, calories by source


Apricots, sweetened, frozen, percentiles
Badges: low fat

Product  Apricots, sweetened, frozen
Food Category  Fruits and Fruit Juices

Apricots, sweetened, frozen nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate2.00 mcg
    Folic acid0.00 mcg
Niacin0.800 mg5 %
Pantothenic acid0.200 mg4 %
Riboflavin0.040 mg3 %
Thiamin0.020 mg2 %
Vitamin A1680.00 IU34 %
    Vitamin A, RAE84.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.060 mg5 %
Vitamin C9.0 mg10 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca10.00 mg1 %
Copper, Cu0.064 mg7 %
Iron, Fe0.90 mg5 %
Magnesium, Mg9.00 mg2 %
Manganese, Mn0.050 mg2 %
Phosphorus, P19.00 mg3 %
Potassium, K229.00 mg5 %
Selenium, Se0.4 mcg1 %
Sodium, Na4.00 mg0 %
Zinc, Zn0.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.70 g1 %
  Alanine0.034 g
  Arginine0.022 g
  Aspartic acid0.157 g
  Cystine0.002 g
  Glutamic acid0.079 g
  Glycine0.020 g
  Histidine0.013 g
  Isoleucine0.020 g1 %
  Leucine0.039 g1 %
  Lysine0.049 g2 %
  Methionine0.003 g0 %
  Phenylalanine0.026 g1 %
  Proline0.051 g
  Serine0.042 g
  Threonine0.024 g2 %
  Tryptophan0.008 g3 %
  Tyrosine0.015 g1 %
  Valine0.024 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate25.10 g9 %
Fiber2.2 g8 %

Fats and Fatty Acids

Apricots, sweetened, frozen, fatty acids by type
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.007 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.006 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.044 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.044 g
  Polyunsaturated fatty acids0.020 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.020 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.80 g
Water73.30 g

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Nutrition facts for Apricots, sweetened, frozen, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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