Beans, drained solids, regular pack, canned, green, snap
|Select portion size: |
|Portion Size||135 g|
|Amount Per Portion||28|
|% Daily Value *|
|Total Fat 0.6g
| Saturated Fat 0.1g
|Total Carbohydrate 5.7g
| Dietary Fiber 2.6g
| Sugar 1.9g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Beans, drained solids, regular pack, canned, green, snap nutrition facts and analysis per serving
|Calcium, Ca ||49.95 mg||4 %|
|Copper, Cu ||0.053 mg||6 %|
|Iron, Fe ||1.20 mg||7 %|
|Magnesium, Mg ||17.55 mg||4 %|
|Manganese, Mn ||0.236 mg||10 %|
|Phosphorus, P ||29.70 mg||4 %|
|Potassium, K ||129.60 mg||3 %|
|Selenium, Se ||0.5 mcg||1 %|
|Sodium, Na ||361.80 mg||16 %|
|Zinc, Zn ||0.26 mg||2 %|
Foods related to beans, drained solids, regular pack, canned, green, snap
|Beans, drained solids, regular pack, canned, green, snap contains 28 calories per 135 g serving. One serving contains 0.6 g of fat, 1.4 g of protein and 5.7 g of carbohydrate. The latter is 1.9 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Beans, drained solids, regular pack, canned, green, snap contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 135 g of Beans, drained solids, regular pack, canned, green, snap contains IU vitamin A, 3.8 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.20 mg of iron, 49.95 mg of calcium and 130 mg of potassium. Beans, drained solids, regular pack, canned, green, snap belong to 'Vegetables and Vegetable Products' food category. |
Nutrition facts for Beans, drained solids, regular pack, canned, green, snap, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|