Carrots, drained solids, regular pack, canned  

Carrots, drained solids, regular pack, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving25
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 242mg 11 %
Total Carbohydrate 5.5g 2 %
   Dietary Fiber 1.5g 5 %
   Sugar 2.5g
Protein 0.6g 1 %
Vitamin D 0.00mcg 0 %
Calcium 25.00mg 2 %
Iron 0.64mg 4 %
Potassium 179mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Carrots, drained solids, regular pack, canned, calories by source


Carrots, drained solids, regular pack, canned, percentiles
Badges: low fat

Product  Carrots, drained solids, regular pack,
canned
Food Category  Vegetables and Vegetable Products

Carrots, drained solids, regular pack, canned nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.1 mg
Choline6.3 mg
    Folate9.00 mcg
    Folic acid0.00 mcg
Niacin0.552 mg3 %
Pantothenic acid0.135 mg3 %
Riboflavin0.030 mg2 %
Thiamin0.018 mg2 %
Vitamin A11170.00 IU223 %
    Vitamin A, RAE558.00 mcg
    Carotene, alpha2743.00 mcg
    Carotene, beta5331.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.112 mg9 %
Vitamin C2.7 mg3 %
Vitamin D0.00 mcg0 %
Vitamin E0.74 mg3 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.74 mg
Vitamin K9.8 mcg8 %

Minerals
NutrientAmount DV
Calcium, Ca25.00 mg2 %
Copper, Cu0.104 mg12 %
Iron, Fe0.64 mg4 %
Magnesium, Mg8.00 mg2 %
Manganese, Mn0.450 mg20 %
Phosphorus, P24.00 mg3 %
Potassium, K179.00 mg4 %
Selenium, Se0.4 mcg1 %
Sodium, Na242.00 mg11 %
Zinc, Zn0.26 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.64 g1 %
  Alanine0.078 g
  Arginine0.063 g
  Aspartic acid0.131 g
  Cystine0.057 g
  Glutamic acid0.253 g
  Glycine0.032 g
  Histidine0.027 g
  Isoleucine0.053 g4 %
  Leucine0.070 g3 %
  Lysine0.070 g3 %
  Methionine0.014 g1 %
  Phenylalanine0.042 g2 %
  Proline0.037 g
  Serine0.037 g
  Threonine0.132 g13 %
  Tryptophan0.008 g3 %
  Tyrosine0.029 g2 %
  Valine0.048 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate5.54 g2 %
Fiber1.5 g5 %
Sugars2.48 g

Fats and Fatty Acids

Carrots, drained solids, regular pack, canned, fatty acids by type
NutrientAmount DV
Fat0.19 g0 %
  Saturated fatty acids0.036 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.002 g
    Hexadecanoic acid0.027 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.001 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.009 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.007 g
  Polyunsaturated fatty acids0.092 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.079 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.011 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.68 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Vitamin D (D2 + D3), International Units0.00 IU
Water92.95 g

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Nutrition facts for Carrots, drained solids, regular pack, canned, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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