Carrots, solids and liquids, regular pack, canned
|Select portion size: |
|Portion Size||123 g|
|Amount Per Portion||28|
|% Daily Value *|
|Total Fat 0.2g
|Total Carbohydrate 6.6g
| Dietary Fiber 2.2g
| Sugar 3g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Carrots, solids and liquids, regular pack, canned nutrition facts and analysis per serving
|Calcium, Ca ||38.13 mg||3 %|
|Copper, Cu ||0.127 mg||14 %|
|Iron, Fe ||0.64 mg||4 %|
|Magnesium, Mg ||11.07 mg||3 %|
|Manganese, Mn ||0.553 mg||24 %|
|Phosphorus, P ||24.60 mg||4 %|
|Potassium, K ||212.79 mg||5 %|
|Selenium, Se ||0.5 mcg||1 %|
|Sodium, Na ||295.20 mg||13 %|
|Zinc, Zn ||0.36 mg||3 %|
Foods related to carrots, solids and liquids, regular pack, canned
|Carrots, solids and liquids, regular pack, canned contains 28 calories per 123 g serving. One serving contains 0.2 g of fat, 0.7 g of protein and 6.6 g of carbohydrate. The latter is 3 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Carrots, solids and liquids, regular pack, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 123 g of Carrots, solids and liquids, regular pack, canned contains IU vitamin A, 2.5 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.64 mg of iron, 38.13 mg of calcium and 213 mg of potassium. Carrots, solids and liquids, regular pack, canned belong to 'Vegetables and Vegetable Products' food category. |
Nutrition facts for Carrots, solids and liquids, regular pack, canned, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|