Beef, and/or dark-green leafy; cheese sauce, broccoli, and vegetables including carrots, rice
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
366
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 6.8g
34 %
Cholesterol 57mg
19 %
Sodium 754mg
33 %
Total Carbohydrate 39g
14 %
Dietary Fiber 2g
7 %
Sugar 1.4g
Protein 21g
42 %
Vitamin D 0.8mcg
4 %
Calcium 242mg
19 %
Iron 2.7mg
15 %
Potassium 299mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, and/or dark-green leafy; cheese sauce, broccoli, and vegetables including carrots, rice contains 366 calories per 249 g serving. This serving contains 14 g of fat, 21 g of protein and 39 g of carbohydrate. The latter is 1.4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Beef, and/or dark-green leafy; cheese sauce, broccoli, and vegetables including carrots, rice contains 6.8 g of saturated fat and 57 mg of cholesterol per serving. 249 g of Beef, and/or dark-green leafy; cheese sauce, broccoli, and vegetables including carrots, rice contains 258.96 mcg vitamin A, 10.0 mg vitamin C, 0.75 mcg vitamin D as well as 2.71 mg of iron, 241.53 mg of calcium, 299 mg of potassium. Beef, and/or dark-green leafy; cheese sauce, broccoli, and vegetables including carrots, rice belong to 'Meat mixed dishes' food category.
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Beef, and/or dark-green leafy; cheese sauce, broccoli, and vegetables including carrots, rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
