Beef, and dark-green leafy; soy-based sauce, broccoli, and vegetables excluding carrots, potatoes
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
368
Calories
% Daily Value *
Total Fat 22g
28 %
Saturated Fat 4.9g
25 %
Cholesterol 78mg
26 %
Sodium 595mg
26 %
Total Carbohydrate 15g
5 %
Dietary Fiber 2.5g
9 %
Sugar 3.7g
Protein 29g
58 %
Vitamin D 0mcg
0 %
Calcium 45mg
3 %
Iron 3.3mg
18 %
Potassium 582mg
12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, and dark-green leafy; soy-based sauce, broccoli, and vegetables excluding carrots, potatoes contains 368 calories per 252 g serving. This serving contains 22 g of fat, 29 g of protein and 15 g of carbohydrate. The latter is 3.7 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Beef, and dark-green leafy; soy-based sauce, broccoli, and vegetables excluding carrots, potatoes contains 4.9 g of saturated fat and 78 mg of cholesterol per serving. 252 g of Beef, and dark-green leafy; soy-based sauce, broccoli, and vegetables excluding carrots, potatoes contains 15.12 mcg vitamin A, 26.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.28 mg of iron, 45.36 mg of calcium, 582 mg of potassium. Beef, and dark-green leafy; soy-based sauce, broccoli, and vegetables excluding carrots, potatoes belong to 'Stir-fry and soy-based sauce mixtures' food category.
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Beef, and dark-green leafy; soy-based sauce, broccoli, and vegetables excluding carrots, potatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
